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| Name: | Lai, Wan-Wai (Phyllis) |
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| Year of birth: | 1989 | (Cat. german: W35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 795975 | ||
15 search results (15 Events, 1198 km). (More)
| 2025 | 2 Events, 135 km (More) | ||||
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| 05.-06.12.2025 | Chiangmai Thailand by UTMB - ELEPHANT 100 (THA) | 90km | |||
| 15:19:17 h | Lai, Wan-Wai (Phyllis) | Overall: 97 | F: 20 | Cat W35: 10 | |
| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 7:51:53 h | Lai, Wan-Wai (Phyllis) | Overall: 88 | F: 10 | Cat W35: 2 | |
| 2024 | 1 Event, 57 km (More) | ||||
| 01.03.2024 | Victoria 57 (HKG) | 57km | |||
| 9:43:06 h | Lai, Wan-Wai (Phyllis) | Overall: 21 | F: 4 | Cat W23: 2 | |
| 2023 | 3 Events, 257 km (More) | ||||
| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 18:17:00 h | Lai, Wan-Wai (Phyllis) | Overall: 78 | F: 16 | Cat W23: 9 | |
| 10.03.2023 | Victoria 57 (HKG) | 57km | |||
| 8:37:40 h | Lai, Wan-Wai (Phyllis) | Overall: 6 | F: 3 | Cat W23: 2 | |
| 18.-19.02.2023 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:32:20 h | Lai, Wan-Wai (Phyllis) | Overall: 180 | F: 35 | Cat W23: 12 | |
| 2022 | 1 Event, 102 km (More) | ||||
| 05.-06.11.2022 | TransLantau 100 by UTMB (HKG) | 102km | |||
| 25:27:39 h | Lai, Wan-Wai (Phyllis) | Overall: 210 | F: 34 | Cat W23: 10 | |
| 2019 | 3 Events, 240 km (More) | ||||
| 03.11.2019 | MSIG Summits - Mui Wo Quartet (HKG) | 50km | |||
| 11:54:55 h | Lai, Wan-Wai (Phyllis) | Overall: 5 | F: 2 | Cat W23: 1 | |
| 28.08.2019 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 145km | |||
| 39:27:57 h | Lai, Wan-Wai (Phyllis) | Overall: 798 | F: 75 | Cat W23: 17 | |
| 21.04.2019 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 8:35:38 h | Lai, Wan-Wai (Phyllis) | Overall: 31 | F: 6 | Cat W23: 3 | |
| 2018 | 2 Events, 157 km (More) | ||||
| 15.-16.12.2018 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 20:37:33 h | Lai, Wan-Wai (Phyllis) | Overall: 127 | F: 18 | Cat W23: 8 | |
| 13.01.2018 | TransNT 57 Km Run (HKG) | 57km | |||
| 13:34:23 h | Lai, Wan-Wai (Phyllis) | Overall: 431 | F: 78 | Cat W23: 18 | |
| 2016 | 2 Events, 150 km (More) | ||||
| 10.-11.12.2016 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 26:30:06 h | Lai, Wan-Wai (Phyllis) | Overall: 361 | F: 68 | Cat W23: 23 | |
| 12.03.2016 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:58:17 h | Lai, Wan-Wai (Phyllis) | Overall: 249 | F: 41 | Cat W23: 19 | |
| 2015 | 1 Event, 100 km (More) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 25:07:23 h | Lai, Wan-Wai (Phyllis) | Overall: 1205 | F: 178 | Cat W23: 70 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 18:17:00 | 25:07:23 | ||||||
| Victoria 57 | 2 | 9:43:06 | 8:37:40 | ||||||
| The North Face 100 Hong Kong | 2 | 20:37:33 | 26:30:06 |