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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Kwok, Man-Ho (Osman) 郭文豪   Submit Personal Website Send Link 
Club: Umc 
Residence:
Year of birth: 1984 (Cat. german: M40)
Date of birth: 24.01.1984 (Cat. internat.: M40)
Nationality: HKG HKG Hong Kong, China
RunnerID: 795934
 

34 search results (34 Events, 2692.5 km).  (More)

2025 3 Events, 176 km  (More)
06.12.2025 Chiangmai Thailand by UTMB - HMONG 50-DAY (THA) 48km
7:31:09 h Kwok, Man-Ho (Osman)   Overall: 188 M: 153 Cat M40: 20
21.06.2025 Kaga Spa by UTMB - Kaga Spa Trail Endurance 50 (JPN) 58km
8:59:13 h Kwok, Man-Ho (Osman) Nnormal HK  Overall: 69 M: 54 Cat M40: 9
26.-27.04.2025 KAI 70k (JPN) 70km
11:34:20 h Kwok, Man-Ho (Osman)   Overall: 107 M: 91 Cat M40: 18
2024 2 Events, 221 km  (More)
21.12.2024 Mountain Range 50 - Shatin Duo (HKG) 45km
7:10:34 h Kwok, Man-Ho (Osman)   Overall: 17 M: 15 Cat M40: 1
30.08.-01.09.2024 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 176km
43:36:50 h Kwok, Man-Ho (Osman)   Overall: 1256 M: 1128 Cat M40: 269
2023 4 Events, 314 km  (More)
11.11.2023 TransLantau 50 by UTMB (HKG) 50km
8:51:56 h Kwok, Man-Ho (Osman)   Overall: 133 M: 95 Cat M35: 21
07.10.2023 TransJeju by UTMB 50 (KOR) 52km
7:06:58 h Kwok, Man-Ho (Osman)   Overall: 91 M: 83 Cat M35: 20
21.-23.04.2023 Ultra-Trail Mt. Fuji (UTMF) (JPN) 167km
32:03:59 h Kwok, Man-Ho (Osman)   Overall: 290 M: 262 Cat M35: 53
01.04.2023 Mountain Range 50 - Shatin Duo (HKG) 45km
7:19:46 h Kwok, Man-Ho (Osman)   Overall: 16 M: 13 Cat M35: 4
2022 1 Event, 102 km  (More)
05.-06.11.2022 TransLantau 100 by UTMB (HKG) 102km
25:00:47 h Kwok, Man-Ho (Osman)   Overall: 197 M: 166 Cat M35: 30
2019 6 Events, 350 km  (More)
23.11.2019 Mountain Range 50 - Tai Po (HKG) 50km
8:01:47 h Kwok, Man-Ho (Osman)   Overall: 18 M: 18 Cat M35: 6
26.10.2019 MSIG HK50 (HKG) 50km
6:36:19 h Kwok, Man-Ho (Osman) DOD  Overall: 30 M: 24 Cat M35: 8
12.10.2019 Transjeju Int. Trail Run 50 (KOR) 50km
7:25:39 h Kwok, Man-Ho (Osman)   Overall: 34 M: 28 Cat M35: 8
11.05.2019 The Beast Trail 50km (TPE) 50km
13:23:27 h Kwok, Man-Ho (Osman)   Overall: 39 M: 34 Cat M35: 6
30.03.2019 Mountain Range 50 - Shatin (HKG) 50km
8:19:54 h Kwok, Man-Ho (Osman)   Overall: 29 M: 27 Cat M35: 8
19.-20.01.2019 Hong Kong 100 Ultra Trail Race (HKG) 100km
18:49:11 h Kwok, Man-Ho (Osman) Hoka ONE ONE  Overall: 282 M: 226 Cat M23: 81
2018 8 Events, 719 km  (More)
15.12.2018 The North Face 50 Hong Kong (HKG) 50km
7:45:41 h Kwok, Man-Ho (Osman)   Overall: 47 M: 38 Cat M23: 15
30.11.-02.12.2018 HK168 - 168 Km ultra-endurance race (HKG) 168km
42:52:06 h Kwok, Man-Ho (Osman)   Overall: 42 M: 34 Cat M23: 8
24.11.2018 Mountain Range 50 - Tai Po (HKG) 50km
7:49:09 h Kwok, Man-Ho (Osman)   Overall: 35 M: 32 Cat M23: 15
27.-28.10.2018 Lantau Trail race 70k (HKG) 70km
13:50:55 h Kwok, Man-Ho (Osman) UMC  Overall: 153 M: 118 Cat M23: 47
31.08.-01.09.2018 Courmayeur-Champex-Chamonix (CCC) (ITA) 101km
26:08:07 h Kwok, Man-Ho (Osman)   Overall: 1551 M: 1375 Cat M23: 299
12.05.2018 The Beast Trail 50km (TPE) 50km
16:32:31 h Kwok, Man-Ho (Osman) Umc   Overall: 98 M: 85 Cat M23: 20
24.-25.02.2018 The 9 Dragons - 50/50 (HKG) 130km/2stages
28:09:15 h Kwok, Man-Ho (Osman)   Overall: 38 M: 31 Cat M23: 9
27.-28.01.2018 Hong Kong 100 Ultra Trail Race (HKG) 100km
15:44:08 h Kwok, Man-Ho (Osman)   Overall: 260 M: 220 Cat M23: 102
2017 3 Events, 248 km  (More)
23.12.2017 Mountain Range 50 - Tai Po (HKG) 48km
8:34:50 h Kwok, Man-Ho (Osman)   Overall: 51 M: 41 Cat M23: 10
10.-11.03.2017 TransLantau 100 Ultra Trail II (HKG) 100km
22:28:45 h Kwok, Man-Ho (Osman)   Overall: 24 M: 36 Cat M23: 13
14.01.2017 Hong Kong 100 Ultra Trail Race (HKG) 100km
15:53:22 h Kwok, Man-Ho (Osman)   Overall: 297 M: 268 Cat M23: 99
2016 5 Events, 377.8 km  (More)
10.-11.12.2016 The North Face 100 Hong Kong (HKG) 100km
23:08:10 h Kwok, Man-Ho (Osman)   Overall: 138 M: 120 Cat M23: 29
18.-20.11.2016 Oxfam Trailwalker Hong Kong (HKG) 100km
24:28:42 h Kwok, Man-Ho (Osman)   Overall: 998 M: 820 Cat M23: 267
15.-17.10.2016 Raleigh Challenge Wilson Trail - Whole Course (HKG) 77.8km
18:50:06 h Kwok, Man-Ho (Osman)   Overall: 65 M: 56 Cat M23: 19
03.09.2016 Ultra Maokong 50 (TPE) 50km
12:56:09 h Kwok, Man-Ho (Osman)   Overall: 32 M: 30 Cat M23: 11
12.03.2016 TransLantau 50 Ultra Trail (HKG) 50km
8:56:16 h Kwok, Man-Ho (Osman)   Overall: 142 M: 122 Cat M23: 39
2015 2 Events, 184.7 km  (More)
20.-22.11.2015 Oxfam Trailwalker Hong Kong (HKG) 100km
22:42:05 h Kwok, Man-Ho (Osman)   Overall: 711 M: 608 Cat M23: 181
10.-12.10.2015 Raleigh Challenge Wilson Trail - Whole Course (HKG) 84.7km
21:32:27 h Kwok, Man-Ho (Osman) 跑山兄弟  Overall: 167 M: 138 Cat M23: 51

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015
Mountain Range 50 - Tai Po 3         8:01:47 7:49:09 8:34:50    
Hong Kong 100 Ultra Trail Race 3         18:49:11 15:44:08 15:53:22    
Raleigh Challenge Wilson Trail - Whole Course 2               18:50:06 21:32:27
Oxfam Trailwalker Hong Kong 2               24:28:42 22:42:05
Mountain Range 50 - Shatin Duo 2   7:10:34 7:19:46            
Transjeju Int. Trail Run 50 2     7:06:58   7:25:39        
The Beast Trail 50km 2         13:23:27 16:32:31      
TransLantau 50 Ultra Trail 2     8:51:56         8:56:16