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| Name: | Zieger, Jan-Frederik |
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| Club: | Laufline Team Göttingen | ||
| Residence: | Waake | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 791146 | ||
10 search results (9 Events, 550 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
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| 01.11.2025 | Sollingquerung 50 km (GER) | 50km | |||
| 5:08:28 h | Zieger, Jan-Frederik | Laufline Team Göttingen | Overall: 30 | M: 25 | Cat M50: 4 |
| 2024 | 1 Event, 50 km (More) | ||||
| 26.10.2024 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 5:23:33 h | Zieger, Jan-Frederik | Laufline Team Göttingen | Overall: 115 | M: 96 | Cat M45: 10 |
| 2023 | 1 Event, 65 km (More) | ||||
| 07.10.2023 | Leinetal-Ultra (GER) | 65km | |||
| 8:56:00 h | Zieger, Jan-Frederik | Laufline Team Göttingen | Overall: 14 | M: 13 | Cat M45: 3 |
| 2018 | 2 Events, 131 km (More) | ||||
| 29.09.2018 | Vogelsberger Vulkan-Trail (GER) | 67km | |||
| 7:17:20 h | Zieger, Jan-Frederik | Laufline Team Göttingen | Overall: 7 | M: 6 | Cat M40: 2 |
| 14.07.2018 | Maintal-Ultratrail (GER) | 64km | |||
| 6:52:01 h | Zieger, Jan-Frederik | Overall: 78 | M: 68 | Cat M40: 14 | |
| 14.07.2018 | Maintal-Ultratrail - DUV-DM im Ultratrail (GER) | 64km | |||
| 6:52:10 h | Zieger, Jan-Frederik | Overall: 77 | M: 67 | Cat M40: 14 | |
| 2017 | 3 Events, 189 km (More) | ||||
| 15.07.2017 | Maintal-Ultratrail (GER) | 64.5km | |||
| 6:57:35 h | Zieger, Jan-Frederik | Laufline Team Göttingen | Overall: 18 | M: 16 | Cat M40: 7 |
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 7:57:04 h | Zieger, Jan-Frederik | Laufline Göttingen | Overall: 575 | M: 532 | Cat M40: 92 |
| 29.04.2017 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 4:48:44 h | Zieger, Jan-Frederik | TG Münden | Overall: 65 | M: 61 | Cat M40: 6 |
| 2016 | 1 Event, 65 km (More) | ||||
| 17.04.2016 | Bilstein Ultra Marathon - DUV-DM im Ultratrail (GER) | 65km | |||
| 6:14:42 h | Zieger, Jan-Frederik | Laufline Team Göttingen | Overall: 55 | M: 47 | Cat M40: 5 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | |
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| 50km | 5:23:33 |
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5:23:33
(8909/602) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | ||
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| Maintal-Ultratrail | 2 | 6:52:01 | 6:57:35 |