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| Nombre: | Bwalya, Ben |
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| Club: | Gaborone Striders | ||
| Domicilio: | Gaborone | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 28.09.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | ZAM  |
Zambia | |
| RunnerID: | 789436 | ||
24 resultados de la búsqueda (17 pruebas, 1083 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:45 h | Bwalya, Ben | total: 5594 | M: 4449 | Cat M50: 370 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:40 h | Bwalya, Ben | total: 5906 | M: 4619 | Cat M50: 384 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:39 h | Bwalya, Ben | Gaborone Striders | total: 14169 | M: 11675 | Cat M50: 1104 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:24 h | Bwalya, Ben | total: 6240 | M: 4771 | Cat M50: 424 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:27 h | Bwalya, Ben | total: 6505 | M: 4896 | Cat M50: 434 | |
| 2023 | 1 prueba, 50 km (Más) | ||||
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:01:02 h | Bwalya, Ben | total: 95 | M: 68 | Cat M50: 10 | |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:51 h | Bwalya, Ben | total: 9388 | M: 7587 | Cat M45: 1359 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:29 h | Bwalya, Ben | total: 2744 | M: 2169 | Cat M45: 364 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:30 h | Bwalya, Ben | total: 2838 | M: 2222 | Cat M45: 377 | |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:25 h | Bwalya, Ben | total: 1029 | M: 867 | Cat M45: 159 | |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:48 h | Bwalya, Ben | Gaborone Striders | total: 9900 | M: 8498 | Cat M45: 1423 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:02 h | Bwalya, Ben | total: 4074 | M: 3415 | Cat M45: 502 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:34 h | Bwalya, Ben | total: 4331 | M: 3577 | Cat M45: 532 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:42 h | Bwalya, Ben | total: 1090 | M: 929 | Cat M45: 146 | |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:19 h | Bwalya, Ben | Gaborone Striders | total: 6996 | M: 6114 | Cat M45: 944 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:37 h | Bwalya, Ben | total: 3418 | M: 2851 | Cat M45: 423 | |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:24 h | Bwalya, Ben | total: 3535 | M: 2908 | Cat M45: 440 | |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:21 h | Bwalya, Ben | total: 1422 | M: 1219 | Cat M45: 154 | |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:24 h | Bwalya, Ben | Gaborone Striders | total: 8246 | M: 6993 | Cat M40: 1610 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:46 h | Bwalya, Ben | total: 3944 | M: 3172 | Cat M40: 683 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:50 h | Bwalya, Ben | total: 3926 | M: 3128 | Cat M40: 672 | |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:28 h | Bwalya, Ben | total: 2157 | M: 1737 | Cat M40: 354 | |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:26 h | Bwalya, Ben | total: 5766 | M: 4457 | Cat M40: 931 | |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:26 h | Bwalya, Ben | total: 5883 | M: 4507 | Cat M40: 950 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:37 |
5:24:45
(9040/10) |
5:32:24
(9872/17) |
6:01:02
(11208/16) |
5:37:29
(6939/6) |
5:25:25
(2965/1) |
5:12:02
(8707/2) |
5:10:37
(7048/1) |
5:15:46
(7846/2) |
5:41:26
(10210/2) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:10:40 | 6:16:27 | 6:22:30 | 5:52:34 | 5:50:24 | 5:53:50 | 6:23:26 | ||
| Comrades Marathon - Up Run | 5 | 11:34:39 | 11:33:51 | 10:57:48 | 10:21:19 | 10:57:24 | ||||
| Om Die Dam 50km | 4 | 5:25:25 | 5:19:42 | 5:22:21 | 5:49:28 |