| Name: | Bwalya, Ben |
|
|
| Club: | Gaborone Striders | ||
| Residence: | Gaborone | ||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 28.09.1972 | (Cat. internat.: M50) | |
| Nationality: | ZAM  |
Zambia | |
| RunnerID: | 789436 | ||
27 search results (19 Events, 1225 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:34:33 h | Bwalya, Ben | Gaborone Striders Runners Club | Overall: 14927 | M: 12074 | Cat M50: 1652 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:31:03 h | Bwalya, Ben | Overall: 6229 | M: 4906 | Cat M50: 545 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:27 h | Bwalya, Ben | Overall: 6943 | M: 5361 | Cat M50: 620 | |
| 2025 | 1 Event, 56 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:45 h | Bwalya, Ben | Overall: 5594 | M: 4450 | Cat M50: 433 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:40 h | Bwalya, Ben | Overall: 5906 | M: 4620 | Cat M50: 450 | |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:39 h | Bwalya, Ben | Gaborone Striders | Overall: 14169 | M: 11675 | Cat M50: 1317 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:24 h | Bwalya, Ben | Overall: 6240 | M: 4773 | Cat M50: 488 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:27 h | Bwalya, Ben | Overall: 6505 | M: 4898 | Cat M50: 503 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:01:02 h | Bwalya, Ben | Overall: 95 | M: 68 | Cat M50: 10 | |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:51 h | Bwalya, Ben | Overall: 9388 | M: 7588 | Cat M45: 1462 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:29 h | Bwalya, Ben | Overall: 2744 | M: 2170 | Cat M45: 383 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:30 h | Bwalya, Ben | Overall: 2838 | M: 2223 | Cat M45: 398 | |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:25 h | Bwalya, Ben | Overall: 1029 | M: 867 | Cat M45: 161 | |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:48 h | Bwalya, Ben | Gaborone Striders | Overall: 9900 | M: 8498 | Cat M45: 1438 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:02 h | Bwalya, Ben | Overall: 4074 | M: 3415 | Cat M45: 507 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:34 h | Bwalya, Ben | Overall: 4331 | M: 3577 | Cat M45: 536 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:42 h | Bwalya, Ben | Overall: 1090 | M: 929 | Cat M45: 147 | |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:19 h | Bwalya, Ben | Gaborone Striders | Overall: 6996 | M: 6115 | Cat M45: 947 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:24 h | Bwalya, Ben | Overall: 3535 | M: 2908 | Cat M45: 443 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:37 h | Bwalya, Ben | Overall: 3418 | M: 2851 | Cat M45: 426 | |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:21 h | Bwalya, Ben | Overall: 1422 | M: 1219 | Cat M45: 156 | |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:24 h | Bwalya, Ben | Gaborone Striders | Overall: 8246 | M: 6994 | Cat M40: 1613 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:46 h | Bwalya, Ben | Overall: 3944 | M: 3172 | Cat M40: 687 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:50 h | Bwalya, Ben | Overall: 3926 | M: 3128 | Cat M40: 676 | |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:28 h | Bwalya, Ben | Overall: 2157 | M: 1737 | Cat M40: 361 | |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:26 h | Bwalya, Ben | Overall: 5883 | M: 4508 | Cat M40: 951 | |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:26 h | Bwalya, Ben | Overall: 5766 | M: 4458 | Cat M40: 932 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:37 |
|
5:24:45
(9091/9) |
5:32:24
(9886/17) |
6:01:02
(11226/16) |
5:37:29
(6939/6) |
5:25:25
(2965/1) |
5:12:02
(8706/2) |
5:10:37
(7048/1) |
5:15:46
(7845/2) |
5:41:26
(10210/2) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 6:21:27 | 6:10:40 | 6:16:27 | 6:22:30 | 5:52:34 | 5:50:24 | 5:53:50 | 6:23:26 | ||
| Comrades Marathon - Up Run | 6 | 11:34:33 | 11:34:39 | 11:33:51 | 10:57:48 | 10:21:19 | 10:57:24 | ||||
| Om Die Dam 50km | 4 | 5:25:25 | 5:19:42 | 5:22:21 | 5:49:28 |