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| Nom: | Kgole, Koena |
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| Club: | Unisa Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 788464 | ||
9 résultats des recherches (7 Manifestations, 513 km). (Plus)
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:43:29 h | Kgole, Koena | Unisa Athletic Club | scratch: 109 | H: 103 | Cat. M35: 34 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:50:19 h | Kgole, Koena | Unisa AC | scratch: 77 | H: 73 | Cat. M35: 21 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:27:18 h | Kgole, Koena | Unisa AC | scratch: 97 | H: 92 | Cat. M35: 26 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:32:04 h | Kgole, Koena | Unisa Athletic Club | scratch: 80 | H: 76 | Cat. M35: 21 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:58:28 h | Kgole, Koena | Unisa Athletic Club | scratch: 167 | H: 159 | Cat. M23: 56 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:13:46 h | Kgole, Koena | Unisa Athletic Club | scratch: 19 | H: 19 | Cat. M23: 13 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:52:40 h | Kgole, Koena | Unisa Athletic Club | scratch: 193 | H: 186 | Cat. M23: 72 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:55 h | Kgole, Koena | UNISA | scratch: 143 | H: 137 | Cat. M23: 60 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:16 h | Kgole, Koena | UNISA | scratch: 160 | H: 151 | Cat. M23: 64 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 3:27:18 |
3:27:18
(303/99) |
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3:33:55
(375/133) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 6:43:29 | 6:32:04 | 6:58:28 | 6:52:40 |
| Two Oceans Marathon | 2 | 3:50:19 | 4:04:16 |