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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lau, Ka-Keung 劉嘉強   Submit Personal Website Send Link 
Club:  
Residence:
Year of birth: 1962 (Cat. german: M60)
Date of birth: 05.02.1962 (Cat. internat.: M60)
Nationality: HKG HKG Hong Kong, China
RunnerID: 780265
 

16 search results (16 Events, 1500.95 km).  (More)

2019 4 Events, 458 km  (More)
14.-15.12.2019 The North Face 100 Hong Kong (HKG) 100km
27:08:40 h Lau, Ka-Keung   Overall: 274 M: 232 Cat M55: 9
09.-10.03.2019 Garmin100 Hong Kong (HKG) 100km
27:53:19 h Lau, Ka-Keung   Overall: 172 M: 159 Cat M55: 10
26.01.2019 Hong Kong Ultra Marathon Charity Race 12h (HKG) 12h
96.000 km Lau, Ka-Keung   Overall: 15 M: 11 Cat M55: 1
05.-07.01.2019 Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) 162km
39:59:41 h Lau, Ka-Keung   Overall: 128 M: 106 Cat M55: 6
2018 5 Events, 457 km  (More)
16.-18.11.2018 Oxfam Trailwalker Hong Kong (HKG) 100km
28:36:44 h Lau, Ka-Keung   Overall: 1822 M: 1486 Cat M55: 81
24.-25.03.2018 Rebel Walker 100 IV (HKG) 100km
25:27:32 h Lau, Ka-Keung   Overall: 23 M: 73 Cat M55: 10
02.-04.03.2018 TransLantau 100 Ultra Trail (HKG) 100km
28:42:16 h Lau, Ka-Keung   Overall: 313 M: 262 Cat M55: 13
10.-11.02.2018 Garmin100 Hong Kong (HKG) 100km
28:19:29 h Lau, Ka-Keung   Overall: 208 M: 176 Cat M55: 11
13.01.2018 TransNT 57 Km Run (HKG) 57km
11:40:59 h Lau, Ka-Keung   Overall: 237 M: 200 Cat M55: 8
2017 3 Events, 318 km  (More)
01.-03.12.2017 HK168 - 168 Km ultra-endurance race (HKG) 168km
43:45:40 h Lau, Ka-Keung   Overall: 80 M: 65 Cat M55: 5
11.03.2017 TransLantau 50 Ultra Trail (HKG) 50km
9:39:56 h Lau, Ka-Keung   Overall: 225 M: 186 Cat M55: 3
14.01.2017 Hong Kong 100 Ultra Trail Race (HKG) 100km
23:06:00 h Lau, Ka-Keung   Overall: 1102 M: 916 Cat M50: 68
2016 4 Events, 267.95 km  (More)
18.-20.11.2016 Oxfam Trailwalker Hong Kong (HKG) 100km
21:42:12 h Lau, Ka-Keung   Overall: 508 M: 429 Cat M50: 27
08.-09.10.2016 Convoy Totem Run (HKG) 57km
16:32:50 h Lau, Ka-Keung   Overall: 707 M: 552 Cat M50: 59
18.06.2016 Mount Xiqiao Int. 12 Hour Ultra Marathon (CHN) 12h
60.950 km Lau, Ka-Keung   Overall: 70 M: 63 Cat M50: 2
06.03.2016 Rotary HK Ultra Marathon 50 Km (HKG) 50km
5:29:09 h Lau, Ka-Keung   Overall: 81 M: 74 Cat M50: 9

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016
50km 5:29:09  
 
 
5:29:09
(8990/71)
12h 96.000 96.000
(1054/11) 		 
 
60.950
(2341/17)

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016
Oxfam Trailwalker Hong Kong 2   28:36:44   21:42:12
Garmin100 Hong Kong 2 27:53:19 28:19:29