| Nombre: | Shiels, Russell |
|
|
| Club: | Jeppe Quondam Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 20.03.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 777705 | ||
7 resultados de la búsqueda (7 pruebas, 522 km). (Más)
| 1993 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:02:42 h | Shiels, Russell | Jeppe Quondam Athletic Club | total: 356 | M: 354 | Cat M23: 219 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:21 h | Shiels, Russell | total: 568 | M: 563 | Cat M23: 352 | |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:18:01 h | Shiels, Russell | Jeppe Quondam Athletic Club | total: 708 | M: 697 | Cat M23: 430 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:10 h | Shiels, Russell | total: 837 | M: 823 | Cat M23: 480 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:35 h | Shiels, Russell | Jeppe Quondam Athletic Club | total: 608 | M: 602 | Cat M23: 364 |
| 1989 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:48:14 h | Shiels, Russell | Jeppe Quondam Athletic Club | total: 1143 | M: 1123 | Cat M23: 600 |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:51 h | Shiels, Russell | total: 944 | M: 930 | Cat M23: 483 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1993 | 1991 | 1990 | 1989 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1993 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 7:02:42 | 7:18:01 | 7:21:35 | 7:48:14 |
| Two Oceans Marathon | 3 | 4:06:21 | 4:26:10 | 4:34:51 |





