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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ndamane, Cilson   Submit Personal Website Send Link 
Club: University of Natal - PMB 
Residence:
Year of birth: 1949 (Cat. german: M75)
Date of birth: 10.04.1949 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 777689
 

11 search results (11 Events, 969 km).  (More)

1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:40:20 h Ndamane, Cilson University of Natal - PMB  Overall: 2409 M: 2297 Cat M45: 164
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:47:07 h Ndamane, Cilson University of Natal - PMB  Overall: 938 M: 911 Cat M45: 37
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:36:52 h Ndamane, Cilson University of Natal - PMB  Overall: 2076 M: 1993 Cat M45: 134
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
6:55:45 h Ndamane, Cilson University of Natal - PMB  Overall: 281 M: 280 Cat M40: 33
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:54:40 h Ndamane, Cilson   Overall: 1268 M: 1247 Cat M40: 165
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
7:29:52 h Ndamane, Cilson   Overall: 1131 M: 1112 Cat M40: 127
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:26:55 h Ndamane, Cilson   Overall: 2019 M: 1968 Cat M40: 237
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:06:44 h Ndamane, Cilson   Overall: 375 M: 371 Cat M40: 25
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
8:57:40 h Ndamane, Cilson   Overall: 3317 M: 3245 Cat M35: 613
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:07:33 h Ndamane, Cilson   Overall: 2780 M: 2717 Cat M35: 512
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
7:11:39 h Ndamane, Cilson   Overall: 589 M: 586 Cat M35: 116

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1997 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986

Comparison table

Comparison of performances in races with multiple participations

   1997 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986
Comrades Marathon - Down Run 11 8:40:20 7:47:07 8:36:52 6:55:45 7:54:40 7:29:52 8:26:55 7:06:44 8:57:40 9:07:33 7:11:39