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| Nombre: | Makhado, Ntshengedzeni |
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| Club: | Soweto Athletic Club | ||
| Domicilio: | Johanessburg | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 776199 | ||
10 resultados de la búsqueda (10 pruebas, 726 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:58:04 h | Makhado, Ntshengedzeni | Rocky Road Runners | total: 6843 | M: 5984 | Cat M45: 673 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:41:02 h | Makhado, Ntshengedzeni | Rocky Road Runners | total: 2472 | M: 2281 | Cat M40: 464 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:35 h | Makhado, Ntshengedzeni | Rocky Road Runners Club | total: 1314 | M: 1089 | Cat M35: 193 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:58 h | Makhado, Ntshengedzeni | Rocky Road Runners Club | total: 5407 | M: 4871 | Cat M35: 1173 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:42:44 h | Makhado, Ntshengedzeni | Soweto Athletic Club | total: 4673 | M: 4209 | Cat M35: 1048 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:54 h | Makhado, Ntshengedzeni | Soweto Athletic Club | total: 674 | M: 603 | Cat M35: 167 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:05 h | Makhado, Ntshengedzeni | Soweto Athletic Club | total: 4077 | M: 3657 | Cat M35: 913 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:32 h | Makhado, Ntshengedzeni | Soweto Athletic Club | total: 1112 | M: 945 | Cat M35: 236 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:44 h | Makhado, Ntshengedzeni | Soweto Athletic Club | total: 5893 | M: 5116 | Cat M35: 1152 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:39 h | Makhado, Ntshengedzeni | Soweto Athletic Club | total: 1187 | M: 1021 | Cat M35: 246 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:49:54 |
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5:38:35
(3422/1062) |
|
4:49:54
(4779/2162) |
5:08:32
(6944/3004) |
5:29:39
(9050/4220) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:58:04 | 8:41:02 | 9:53:58 | 9:42:44 | 9:49:05 | 10:10:44 | |
| Om Die Dam 50km | 4 | 5:38:35 | 4:49:54 | 5:08:32 | 5:29:39 |