|
|
|
| Name: | Sefularo, Refilwe |
|
|
| Club: | Team Vitality Atletic Club GN | ||
| Residence: | Pretoria | ||
| Year of birth: | 1984 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 776116 | ||
23 search results (23 Events, 1410 km). (More)
| 2025 | 3 Events, 190 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:32 h | Sefularo, Refilwe | Team Vitality Atletic Club GN | Overall: 7988 | F: 1018 | Cat W40: 162 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:13:48 h | Sefularo, Refilwe | Team Vitality Club GN | Overall: 317 | F: 31 | Cat W40: 9 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:21 h | Sefularo, Refilwe | Team Vitality Atletic Club GN | Overall: 1263 | F: 193 | Cat W40: 26 |
| 2024 | 3 Events, 187 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:02 h | Sefularo, Refilwe | Team Vitality Atletic Club GN | Overall: 7132 | F: 851 | Cat W35: 119 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:13:02 h | Sefularo, Refilwe | Team Vitality Atletic Club GN | Overall: 240 | F: 20 | Cat W35: 3 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:51 h | Sefularo, Refilwe | Team Vitality Club GN | Overall: 1202 | F: 177 | Cat W35: 24 |
| 2023 | 3 Events, 185 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:04:22 h | Sefularo, Refilwe | Team Vitality Atletic Club GN | Overall: 6656 | F: 875 | Cat W35: 156 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:29:57 h | Sefularo, Refilwe | Team Vitality Gauteng North | Overall: 1362 | F: 254 | Cat W35: 32 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:35 h | Sefularo, Refilwe | Team Vitality Club GN | Overall: 941 | F: 146 | Cat W35: 20 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:47 h | Sefularo, Refilwe | Team Vitality Atletic Club GN | Overall: 7241 | F: 1247 | Cat W35: 250 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:49 h | Sefularo, Refilwe | Team Vitality Club GN | Overall: 597 | F: 60 | Cat W35: 13 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:36 h | Sefularo, Refilwe | Team Vitality - Gauteng North | Overall: 503 | F: 57 | Cat W35: 21 |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:19 h | Sefularo, Refilwe | Team Vitality - AGN | Overall: 11597 | F: 1836 | Cat W23: 422 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:48 h | Sefularo, Refilwe | Team Vitality - Gauteng North | Overall: 776 | F: 102 | Cat W23: 26 |
| 2018 | 4 Events, 238 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:16:12 h | Sefularo, Refilwe | Team Vitality - AGN | Overall: 3664 | F: 313 | Cat W23: 94 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:17 h | Sefularo, Refilwe | Team Vitality - AGN | Overall: 607 | F: 64 | Cat W23: 17 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:35:43 h | Sefularo, Refilwe | Team Vitality | Overall: 542 | F: 48 | Cat W23: 15 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:13 h | Sefularo, Refilwe | Team Vitality - Gauteng North | Overall: 644 | F: 70 | Cat W23: 22 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:13 h | Sefularo, Refilwe | Team Vitality - AGN | Overall: 4039 | F: 415 | Cat W23: 124 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:34:44 h | Sefularo, Refilwe | Team Vitality | Overall: 612 | F: 72 | Cat W23: 22 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:06 h | Sefularo, Refilwe | Aerobics 4 all | Overall: 490 | F: 48 | Cat W23: 20 |
| 2016 | 2 Events, 98 km (More) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:09:58 h | Sefularo, Refilwe | Aerobics 4 all | Overall: 736 | F: 100 | Cat W23: 35 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:56 h | Sefularo, Refilwe | Aerobics 4 all | Overall: 838 | F: 94 | Cat W23: 31 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:38:06 |
5:37:21
(2845/1499) |
5:30:51
(2657/1453) |
5:22:35
(1966/874) |
4:39:49
(593/156) |
4:52:36
(334/55) |
5:00:48
(1351/479) |
4:48:13
(823/305) |
4:38:06
(570/222) |
5:10:56
(1373/592) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 9 | 5:37:21 | 5:30:51 | 5:22:35 | 4:39:49 | 4:52:36 | 5:00:48 | 4:48:13 | 4:38:06 | 5:10:56 |
| Comrades Marathon - Up Run | 7 | 10:22:32 | 10:06:02 | 10:04:22 | 10:53:47 | 11:23:19 | 9:16:12 | 9:45:13 | ||
| Modern Athlete Irene Ultra | 4 | 5:29:57 | 4:35:43 | 4:34:44 | 5:09:58 | |||||
| Tshwane North Ultra | 2 | 5:13:48 | 5:13:02 |