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| Name: | Mlangeni, Sbusiso |
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| Club: | Team Vitality Club CG | ||
| Residence: | Germiston | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 776102 | ||
36 search results (29 Events, 1984.568 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:32 h | Mlangeni, Sbusiso | Team Vitality Athletics CGA | Overall: 9400 | M: 6955 | Cat M45: 727 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:06 h | Mlangeni, Sbusiso | Team Vitality Athletics CGA | Overall: 10064 | M: 7306 | Cat M45: 771 |
| 2024 | 4 Events, 266.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:19 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 7662 | M: 6700 | Cat M45: 992 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:48 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 431 | M: 380 | Cat M45: 67 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:35 h | Mlangeni, Sbusiso | Team Vitality CGA | Overall: 2577 | M: 2178 | Cat M45: 301 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:15 h | Mlangeni, Sbusiso | Team Vitality CGA | Overall: 2736 | M: 2280 | Cat M45: 308 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:57:47 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 172 | M: 163 | Cat M45: 32 |
| 2023 | 5 Events, 316.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:57:16 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 6353 | M: 5546 | Cat M40: 995 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:58:49 h | Mlangeni, Sbusiso | Team Vitality | Overall: 85 | M: 75 | Cat M40: 15 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:47:08 h | Mlangeni, Sbusiso | Team Vitality CGA | Overall: 142 | M: 133 | Cat M40: 26 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:01 h | Mlangeni, Sbusiso | Team Vitality CGA | Overall: 1466 | M: 1298 | Cat M40: 248 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:02 h | Mlangeni, Sbusiso | Team Vitality CGA | Overall: 1464 | M: 1297 | Cat M40: 248 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:52:10 h | Mlangeni, Sbusiso | Overall: 141 | M: 131 | Cat M40: 30 | |
| 2022 | 3 Events, 219.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:54:58 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 4289 | M: 3725 | Cat M40: 727 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:17 h | Mlangeni, Sbusiso | Team Vitality CGA | Overall: 1570 | M: 1322 | Cat M40: 269 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:59 h | Mlangeni, Sbusiso | Team Vitality CGA | Overall: 1501 | M: 1282 | Cat M40: 264 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:56:23 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 92 | M: 81 | Cat M40: 22 |
| 2021 | 2 Events, 187.768 km (More) | ||||
| 30.-31.10.2021 | Backyard Ultra Series - Taroko Trail Park (RSA) | 33h | |||
| 87.178 km | Mlangeni, Sbusiso | Overall: 10 | M: 9 | Cat M40: 4 | |
| 26.06.2021 | Ezemvelo Backyard Ultra (RSA) | 16h | |||
| 100.590 km | Mlangeni, Sbusiso | Overall: 2 | M: 1 | Cat M40: 1 | |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:28:20 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 158 | M: 149 | Cat M40: 38 |
| 2019 | 3 Events, 216.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:39 h | Mlangeni, Sbusiso | Team Vitality - CG | Overall: 8457 | M: 7360 | Cat M40: 1723 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:39 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 1265 | M: 1142 | Cat M40: 269 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:02 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 1442 | M: 1295 | Cat M40: 313 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:07:00 h | Mlangeni, Sbusiso | Team Viyality | Overall: 237 | M: 217 | Cat M40: 68 |
| 2018 | 3 Events, 219.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:43 h | Mlangeni, Sbusiso | Team Vitality - CG | Overall: 7082 | M: 6185 | Cat M35: 1443 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:20 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 2320 | M: 1992 | Cat M35: 507 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:53 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 2363 | M: 2038 | Cat M35: 516 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:57:47 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 172 | M: 163 | Cat M35: 23 |
| 2017 | 5 Events, 291 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:01 h | Mlangeni, Sbusiso | Team Vitality - CG | Overall: 6239 | M: 5441 | Cat M35: 1291 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:26:08 h | Mlangeni, Sbusiso | Discovery Team Vitality Athlet | Overall: 1726 | M: 1458 | Cat M35: 296 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:32 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 2451 | M: 2047 | Cat M35: 489 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:15 h | Mlangeni, Sbusiso | Team Vitality Club CG | Overall: 2437 | M: 2022 | Cat M35: 486 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:03:31 h | Mlangeni, Sbusiso | Team Vitality | Overall: 1189 | M: 1001 | Cat M35: 276 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:36 h | Mlangeni, Sbusiso | Team Vitality - Gauteng North | Overall: 2241 | M: 1794 | Cat M35: 426 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:25:29 h | Mlangeni, Sbusiso | Team Vitality - CG | Overall: 3729 | M: 3355 | Cat M35: 836 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:02 h | Mlangeni, Sbusiso | Overall: 800 | M: 715 | Cat M35: 176 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:23:39 |
6:01:32
(13104/7076) |
4:48:35
(5005/2359) |
4:34:01
(3381/1419) |
5:00:59
(4494/1918) |
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4:23:39
(3127/1207) |
4:53:53
(5218/2379) |
4:54:32
(5445/2292) |
5:08:02
(6760/2925) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:16:19 | 9:57:16 | 9:54:58 | 10:44:39 | 10:15:43 | 10:32:01 | 9:25:29 | |||
| Two Oceans Marathon | 7 | 6:54:06 | 5:26:15 | 5:09:02 | 5:41:17 | 4:59:02 | 5:29:20 | 5:30:15 | |||
| PwC KOSMOS 3-in-1 | 6 | 6:57:47 | 6:52:10 | 6:56:23 | 6:28:20 | 7:07:00 | 6:57:47 | ||||
| Loskop Ultra Marathon 50km | 2 | 4:49:48 | 5:26:08 | ||||||||
| Om Die Dam 50km | 2 | 5:52:36 | 5:08:02 |