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| Name: | Lai, King-Shan |
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| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 775651 | ||
4 search results (4 Events, 302 km). (More)
| 2018 | 1 Event, 45 km (More) | ||||
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| 01.10.2018 | Ferei Maclehose Trail Dark 45 (HKG) | 45km | |||
| 7:42:14 h | Lai, King-Shan | Overall: 339 | M: 285 | Cat M35: 46 | |
| 2017 | 1 Event, 100 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:53:47 h | Lai, King-Shan | Overall: 799 | M: 677 | Cat M35: 149 | |
| 2015 | 2 Events, 157 km (More) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 25:22:01 h | Lai, King-Shan | Overall: 1225 | M: 1042 | Cat M35: 210 | |
| 17.-18.10.2015 | Convoy Totem Run (HKG) | 57km | |||
| 14:03:16 h | Lai, King-Shan | Overall: 281 | M: 241 | Cat M35: 50 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2015 |
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Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2015 | ||
|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 23:53:47 | 25:22:01 |