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| Name: | Pholoto, Elias Mphishe |
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| Club: | Armscor Athletic Club | ||
| Residence: | Gauteng | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 07.11.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 775144 | ||
3 search results (3 Events, 186 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:42:12 h | Pholoto, Elias Mphishe | Armscor AC | Overall: 15995 | M: 12835 | Cat M45: 2615 |
| 2016 | 2 Events, 100 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:47:14 h | Pholoto, Elias Mphishe | Armscor Athletics | Overall: 3164 | M: 2261 | Cat M35: 389 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:27 h | Pholoto, Elias Mphishe | Armscor Athletic Club | Overall: 590 | M: 532 | Cat M35: 145 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2016 | |
|---|---|---|---|
| 50km | 4:53:27 |
|
4:53:27
(5309/2214) |