| Name: | Mabote, Phalali |
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| Club: | City of Tshwane Athletic Club | ||
| Residence: | Ekurhuleni | ||
| Year of birth: | 1986 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 775136 | ||
18 search results (15 Events, 1075 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:39:56 h | Mabote, Phalali | Eyethu AC GN | Overall: 2390 | M: 2206 | Cat M35: 298 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:39 h | Mabote, Phalali | Eyethu Athletics Club | Overall: 889 | M: 804 | Cat M35: 98 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:39 h | Mabote, Phalali | Eyethu Athletics Club | Overall: 911 | M: 821 | Cat M35: 96 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:27 h | Mabote, Phalali | Eyethu AC GN | Overall: 1684 | M: 1572 | Cat M35: 283 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:24:20 h | Mabote, Phalali | Eyethu AC GN | Overall: 1946 | M: 1808 | Cat M35: 356 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:09:16 h | Mabote, Phalali | Eyethu AC GN | Overall: 2314 | M: 2093 | Cat M35: 439 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:50 h | Mabote, Phalali | Eyethu Athletics Club | Overall: 3094 | M: 2879 | Cat M23: 752 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:19 h | Mabote, Phalali | Eyethu Athletics Club | Overall: 2672 | M: 2302 | Cat M23: 606 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:47 h | Mabote, Phalali | Eyethu Athletics Club | Overall: 2492 | M: 2164 | Cat M23: 589 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:16 h | Mabote, Phalali | Eyethu Athletics Club | Overall: 4997 | M: 4484 | Cat M23: 1138 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:30:58 h | Mabote, Phalali | Eyethu Athletics Club | Overall: 389 | M: 361 | Cat M23: 95 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:47 h | Mabote, Phalali | City of Tshwane Athletic Club | Overall: 6075 | M: 5308 | Cat M23: 1298 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:43 h | Mabote, Phalali | City Of Tshwane Athletic Club | Overall: 2073 | M: 1756 | Cat M23: 462 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:47 h | Mabote, Phalali | City Of Tshwane Athletic Club | Overall: 2406 | M: 1995 | Cat M23: 511 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:37 h | Mabote, Phalali | Overall: 891 | M: 778 | Cat M23: 209 | |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:16 h | Mabote, Phalali | City of Tshwane Athletic Club | Overall: 5829 | M: 5064 | Cat M23: 1282 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:39 h | Mabote, Phalali | Overall: 563 | M: 508 | Cat M23: 121 | |
| 2015 | 1 Event, 50 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:15:03 h | Mabote, Phalali | Overall: 647 | M: 624 | Cat M23: 155 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:11:39 |
4:11:39
(1974/835) |
|
|
|
4:49:47
(5811/2303) |
4:30:58
(3152/1429) |
4:47:43
(4672/1930) |
4:52:39
(5220/2171) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:39:56 | 8:13:27 | 8:24:20 | 9:09:16 | 9:06:50 | 9:47:16 | 10:29:47 | 10:11:16 | |
| Om Die Dam 50km | 3 | 4:30:58 | 4:57:37 | 4:52:39 | ||||||
| Two Oceans Marathon | 3 | 4:44:39 | 5:28:19 | 5:29:47 |





