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| Nombre: | Prachowski, Krystyna |
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| Club: | LG Plettenberg-Herscheid | ||
| Domicilio: | Plettenberg | ||
| Año de nacimiento: | 1955 | (Cat. alemana: W70) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W70) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 7711 | ||
11 resultados de la búsqueda (10 pruebas, 718 km). (Más)
| 2010 | 1 prueba, 67 km (Más) | ||||
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| 11.09.2010 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 8:46:00 h | Prachowski, Krystyna | LG Plettenberg/Herscheid | total: 66 | F: 5 | Cat W55: 2 |
| 2006 | 1 prueba, 67 km (Más) | ||||
| 09.09.2006 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 7:54:47 h | Prachowski, Krystyna | LG Plettenberg-Herscheid | total: 39 | F: 3 | Cat W50: 1 |
| 2005 | 1 prueba, 67 km (Más) | ||||
| 10.09.2005 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 7:53:12 h | Prachowski, Krystyna | total: 18 | F: 2 | Cat W50: 1 | |
| 2004 | 1 prueba, 67 km (Más) | ||||
| 11.09.2004 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 7:57:47 h | Prachowski, Krystyna | LG Plettenberg / Herscheid | total: 29 | F: 2 | Cat W45: 1 |
| 2001 | 3 pruebas, 250 km (Más) | ||||
| 04.11.2001 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:40:28 h | Prachowski, Krystyna | LG Plettenberg Herscheid | total: 92 | F: 7 | Cat W45: 4 |
| 26.08.2001 | 100 km-Ultramarathon in Arnsberg (GER) | 100km | |||
| 11:13:49 h | Prachowski, Krystyna | LG Plettenberg/Herscheid | total: 11 | F: 2 | Cat W45: 1 |
| 12.05.2001 | 100 km Lauf Neuwittenbek, Deutsche Meisterschaft (GER) | 100km | |||
| 10:04:03 h | Prachowski, Krystyna | LG Plettenberg/Herscheid | total: 70 | F: 22 | Cat W45: 11 |
| 12.05.2001 | 100 km Lauf Neuwittenbek, offener Lauf (GER) | 100km | |||
| 10:04:03 h | Prachowski, Krystyna | LG Plettenberg-Herscheid | total: 75 | F: 22 | Cat W45: 11 |
| 2000 | 1 prueba, 100 km (Más) | ||||
| 27.08.2000 | 100 km-Ultramarathon in Arnsberg (GER) | 100km | |||
| 10:24:20 h | Prachowski, Krystyna | LG Plettenberg/Herscheid | total: 12 | F: 3 | Cat W45: 1 |
| 1999 | 2 pruebas, 100 km (Más) | ||||
| 07.11.1999 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:21:26 h | Prachowski, Krystyna | LG Plettenberg-Herscheid | total: 30 | F: 3 | Cat W40: 2 |
| 06.06.1999 | 50 km-Ultramarathon in Arnsberg (GER) | 50km | |||
| 4:32:09 h | Prachowski, Krystyna | *Plettenberg | total: 9 | F: 1 | Cat W40: 1 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2006 | 2005 | 2004 | 2001 | 2000 | 1999 | |
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| 50km | 4:21:26 |
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4:40:28
(151/46) |
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4:21:26
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| 100km | 10:04:03 |
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10:04:03
(151/33) |
10:24:20
(174/36) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2006 | 2005 | 2004 | 2001 | 2000 | 1999 | ||
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| P-Weg-Lauf in Plettenberg, Sauerland | 4 | 8:46:00 | 7:54:47 | 7:53:12 | 7:57:47 | |||
| 100 km-Ultramarathon in Arnsberg | 2 | 11:13:49 | 10:24:20 | |||||
| 50 km-Ultramarathon in Bottrop | 2 | 4:40:28 | 4:21:26 |