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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Prachowski, Krystyna   Submit Personal Website Send Link 
Club: LG Plettenberg-Herscheid 
Residence: Plettenberg
Year of birth: 1955 (Cat. german: W70)
Date of birth: 00.00.0000 (Cat. internat.: W70)
Nationality: GER GER Germany
RunnerID: 7711
 

11 search results (10 Events, 718 km).  (More)

2010 1 Event, 67 km  (More)
11.09.2010 P-Weg-Lauf in Plettenberg, Sauerland (GER) 67km
8:46:00 h Prachowski, Krystyna LG Plettenberg/Herscheid  Overall: 66 F: 5 Cat W55: 2
2006 1 Event, 67 km  (More)
09.09.2006 P-Weg-Lauf in Plettenberg, Sauerland (GER) 67km
7:54:47 h Prachowski, Krystyna LG Plettenberg-Herscheid  Overall: 39 F: 3 Cat W50: 1
2005 1 Event, 67 km  (More)
10.09.2005 P-Weg-Lauf in Plettenberg, Sauerland (GER) 67km
7:53:12 h Prachowski, Krystyna   Overall: 18 F: 2 Cat W50: 1
2004 1 Event, 67 km  (More)
11.09.2004 P-Weg-Lauf in Plettenberg, Sauerland (GER) 67km
7:57:47 h Prachowski, Krystyna LG Plettenberg / Herscheid  Overall: 29 F: 2 Cat W45: 1
2001 3 Events, 250 km  (More)
04.11.2001 50 km-Ultramarathon in Bottrop (GER) 50km
4:40:28 h Prachowski, Krystyna LG Plettenberg Herscheid  Overall: 92 F: 7 Cat W45: 4
26.08.2001 100 km-Ultramarathon in Arnsberg (GER) 100km
11:13:49 h Prachowski, Krystyna LG Plettenberg/Herscheid  Overall: 11 F: 2 Cat W45: 1
12.05.2001 100 km Lauf Neuwittenbek, offener Lauf (GER) 100km
10:04:03 h Prachowski, Krystyna LG Plettenberg-Herscheid  Overall: 75 F: 22 Cat W45: 11
12.05.2001 100 km Lauf Neuwittenbek, Deutsche Meisterschaft (GER) 100km
10:04:03 h Prachowski, Krystyna LG Plettenberg/Herscheid  Overall: 70 F: 22 Cat W45: 11
2000 1 Event, 100 km  (More)
27.08.2000 100 km-Ultramarathon in Arnsberg (GER) 100km
10:24:20 h Prachowski, Krystyna LG Plettenberg/Herscheid  Overall: 12 F: 3 Cat W45: 1
1999 2 Events, 100 km  (More)
07.11.1999 50 km-Ultramarathon in Bottrop (GER) 50km
4:21:26 h Prachowski, Krystyna LG Plettenberg-Herscheid  Overall: 30 F: 3 Cat W40: 2
06.06.1999 50 km-Ultramarathon in Arnsberg (GER) 50km
4:32:09 h Prachowski, Krystyna *Plettenberg  Overall: 9 F: 1 Cat W40: 1

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2006 2005 2004 2001 2000 1999
50km 4:21:26  
 
 
 
4:40:28
(151/46) 		 
4:21:26
 
100km 10:04:03  
 
 
 
10:04:03
(151/33) 		10:24:20
(174/36) 		 

Comparison table

Comparison of performances in races with multiple participations

   2010 2006 2005 2004 2001 2000 1999
P-Weg-Lauf in Plettenberg, Sauerland 4 8:46:00 7:54:47 7:53:12 7:57:47      
100 km-Ultramarathon in Arnsberg 2         11:13:49 10:24:20  
50 km-Ultramarathon in Bottrop 2         4:40:28   4:21:26