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| Name: | Litau, James |
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| Club: | Remmogo Athletics Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 770671 | ||
8 search results (8 Events, 670 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:40:43 h | Litau, James | Remmogo AC | Overall: 9381 | M: 8077 | Cat M45: 1040 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:06 h | Litau, James | Remmogo AC | Overall: 2878 | M: 2663 | Cat M40: 475 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:47:04 h | Litau, James | Remmogo AC | Overall: 1719 | M: 1583 | Cat M40: 347 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:02 h | Litau, James | Remmogo Athletics Club | Overall: 4113 | M: 3756 | Cat M35: 929 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:52 h | Litau, James | Remmogo Athletics Club | Overall: 5659 | M: 5023 | Cat M35: 1207 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:40 h | Litau, James | Remmogo Athletics Club | Overall: 2000 | M: 1875 | Cat M35: 511 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:00:07 h | Litau, James | Remmogo Athletics Club | Overall: 2945 | M: 2702 | Cat M35: 688 |
| 2015 | 1 Event, 50 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:35:27 h | Litau, James | Overall: 302 | M: 296 | Cat M35: 66 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:40:43 | 8:48:06 | 8:47:04 | 9:35:02 | 9:50:52 | 8:49:40 | 9:00:07 |