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| Name: | Mabote, Malose Abel |
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| Club: | Rainbow Athletic Club - CG | ||
| Residence: | Kempton Park | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 770602 | ||
11 search results (11 Events, 734 km). (More)
| 2023 | 2 Events, 137 km (More) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:24:36 h | Mabote, Malose Abel | Maxed Elite CG | Overall: 125 | M: 118 | Cat M40: 21 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 3:22:29 h | Mabote, Malose Abel | Mr Price Elite | Overall: 7 | M: 7 | Cat M40: 3 |
| 2022 | 2 Events, 98 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:18:04 h | Mabote, Malose Abel | Rainbow AC CG | Overall: 18 | M: 18 | Cat M40: 2 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:15:17 h | Mabote, Malose Abel | Nedbank Running Club GN | Overall: 9 | M: 9 | Cat M40: 2 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:07:39 h | Mabote, Malose Abel | Rainbow Athletic Club - CG | Overall: 261 | M: 244 | Cat M40: 53 |
| 2018 | 2 Events, 138 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:03:45 h | Mabote, Malose Abel | Rainbow Athletic Club - CG | Overall: 255 | M: 242 | Cat M35: 73 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 2:59:39 h | Mabote, Malose Abel | Rainbow AC CGA | Overall: 5 | M: 5 | Cat M35: 3 |
| 2017 | 2 Events, 135 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:29 h | Mabote, Malose Abel | Rainbow Athletic Club - CG | Overall: 300 | M: 287 | Cat M35: 93 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:03:17 h | Mabote, Malose Abel | Rainbow Athletic Club | Overall: 5 | M: 5 | Cat M35: 1 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:19:30 h | Mabote, Malose Abel | Rainbow Athletic Club - CG | Overall: 434 | M: 417 | Cat M35: 131 |
| 2015 | 1 Event, 50 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:45:49 h | Mabote, Malose Abel | Overall: 62 | M: 60 | Cat M35: 12 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 50km | 3:18:04 |
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3:18:04
(226/63) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 6:24:36 | 7:07:39 | 7:03:45 | 7:18:29 | 7:19:30 | ||
| Modern Athlete Irene Ultra | 3 | 3:15:17 | 2:59:39 | 3:03:17 |