| Nom: | Dlamini, Nsizwa |
|
|
| Club: | Phuma KZN Athletic Club | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 12.07.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 769680 | ||
13 résultats des recherches (11 Manifestations, 792.934 km). (Plus)
| 2019 | 3 Manifestations, 297.934 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.-22.09.2019 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 33:14:13 h | Dlamini, Nsizwa | scratch: 64 | H: 54 | Cat. M40: 15 | |
| 07.09.2019 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:34:36 h | Dlamini, Nsizwa | scratch: 112 | H: 92 | Cat. M40: 20 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:42 h | Dlamini, Nsizwa | Phuma KZN | scratch: 15176 | H: 12402 | Cat. M40: 2783 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 08.09.2018 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:39:48 h | Dlamini, Nsizwa | scratch: 174 | H: 126 | Cat. M40: 22 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:26 h | Dlamini, Nsizwa | Phuma KZN | scratch: 15634 | H: 12486 | Cat. M40: 2708 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:26 h | Dlamini, Nsizwa | Phuma KZN Athletic Club | scratch: 7729 | H: 5736 | Cat. M40: 1184 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:57 h | Dlamini, Nsizwa | Phuma KZN Athletic Club | scratch: 7628 | H: 5624 | Cat. M40: 1173 |
| 2017 | 2 Manifestations, 102 km (Plus) | ||||
| 09.09.2017 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:46:27 h | Dlamini, Nsizwa | scratch: 235 | H: 190 | Cat. M40: 35 | |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:59:25 h | Dlamini, Nsizwa | Phuma KZN | scratch: 1021 | H: 890 | Cat. M40: 198 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:43 h | Dlamini, Nsizwa | Phuma KZN | scratch: 13645 | H: 10845 | Cat. M35: 2196 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:18 h | Dlamini, Nsizwa | PHUMKZN | scratch: 8630 | H: 6264 | Cat. M35: 1194 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:22 h | Dlamini, Nsizwa | PHUMKZN | scratch: 8805 | H: 6390 | Cat. M35: 1212 |
| 2015 | 1 Manifestation, 52 km (Plus) | ||||
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 7:03:09 h | Dlamini, Nsizwa | Phuma KZN | scratch: 888 | H: 773 | Cat. M35: 144 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 6:02:26 |
|
6:02:26
(12869/6791) |
|
6:15:18
(13448/7026) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Mont-Aux-Sources 50km Challenge | 3 | 8:34:36 | 9:39:48 | 9:46:27 | ||
| Comrades Marathon - Down Run | 3 | 11:52:42 | 11:44:26 | 11:49:43 | ||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:59:25 | 7:03:09 | |||
| Two Oceans Marathon | 2 | 6:45:57 | 6:58:22 |





