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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Sprouse, Rhonda   Submit Personal Website Send Link 
Club:  
Residence: Madison Heights, VA
Year of birth: 1978 (Cat. german: W45)
Date of birth: 00.00.0000 (Cat. internat.: W45)
Nationality: USA USA United States
RunnerID: 769528
 

8 search results (8 Events, 430.467 km).  (More)

2018 2 Events, 130.467 km  (More)
01.12.2018 Chattanooga 50 Mile Trail Race (USA) 50mi
13:57:32 h Sprouse, Rhonda *Madison Heights, VA  Overall: 80 F: 17 Cat W35: 4
17.02.2018 Holiday Lake 50K++ (USA) 50km
7:38:41 h Sprouse, Rhonda *Madison Heights, VA  Overall: 160 F: 53 Cat W35: 10
2017 3 Events, 150 km  (More)
29.04.2017 Promise Land 50K++ (USA) 50km
9:41:45 h Sprouse, Rhonda *Madison Heights, VA  Overall: 290 F: 88 Cat W35: 22
18.03.2017 Terrapin Mountain 50 km Race (USA) 50km
8:08:23 h Sprouse, Rhonda *VA  Overall: 175 F: 46 Cat W35: 15
11.02.2017 Holiday Lake 50K++ (USA) 50km
7:06:45 h Sprouse, Rhonda *Madison Heights, VA  Overall: 208 F: 62 Cat W35: 17
2016 3 Events, 150 km  (More)
30.04.2016 Promise Land 50K++ (USA) 50km
8:09:41 h Sprouse, Rhonda *Madison Heights, VA  Overall: 225 F: 58 Cat W35: 14
02.04.2016 DAM 50K VA (USA) 50km
6:49:53 h Sprouse, Rhonda *Madison Heights, VA  Overall: 36 F: 7 Cat W35: 2
13.02.2016 Holiday Lake 50K++ (USA) 50km
6:49:01 h Sprouse, Rhonda *Madison Heights, VA  Overall: 170 F: 38 Cat W35: 9

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016
Holiday Lake 50K++ 3 7:38:41 7:06:45 6:49:01
Promise Land 50K++ 2   9:41:45 8:09:41