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| Name: | Ntombela, Mphendu |
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| Club: | Maritzburg City Athletic Club | ||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 769196 | ||
12 search results (7 Events, 384 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:34 h | Ntombela, Mphendu | Save Orion AC | Overall: 1296 | M: 1160 | Cat M40: 203 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:39 h | Ntombela, Mphendu | Save Orion AC | Overall: 1356 | M: 1200 | Cat M40: 213 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:09 h | Ntombela, Mphendu | Hollywood Athletics Club KZN | Overall: 444 | M: 412 | Cat M40: 82 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:33 h | Ntombela, Mphendu | Hollywood Athletics Club KZN | Overall: 443 | M: 411 | Cat M40: 82 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:15 h | Ntombela, Mphendu | Hollywoodbets Athletics Club | Overall: 339 | M: 303 | Cat M35: 64 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:06 h | Ntombela, Mphendu | Hollywoodbets Athletics Club | Overall: 352 | M: 312 | Cat M35: 68 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:19 h | Ntombela, Mphendu | Arthur Ford AC | Overall: 1566 | M: 1397 | Cat M35: 356 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:16 h | Ntombela, Mphendu | Arthur Ford AC | Overall: 1507 | M: 1360 | Cat M35: 351 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:51 h | Ntombela, Mphendu | Maritzburg City Athletic Club | Overall: 739 | M: 685 | Cat M35: 191 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:27 h | Ntombela, Mphendu | Maritzburg City Athletic Club | Overall: 762 | M: 696 | Cat M35: 194 |
| 2016 | 1 Event, 52 km (More) | ||||
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:39:27 h | Ntombela, Mphendu | Eskom AC | Overall: 240 | M: 237 | Cat M23: 83 |
| 2015 | 1 Event, 52 km (More) | ||||
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:20:22 h | Ntombela, Mphendu | Phuma KZN | Overall: 123 | M: 120 | Cat M23: 46 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:58:09 |
4:21:34
(2656/1191) |
3:58:09
(1252/457) |
4:02:15
(1217/416) |
4:29:16
(3723/1441) |
4:11:51
(1764/766) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:55:39 | 4:30:33 | 4:34:06 | 5:05:19 | 4:45:27 | ||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 4:39:27 | 4:20:22 |