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| Nom: | Kong, Lai-Shun (Nelson) |
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| Club: | 青軍 | ||
| Domicile: | |||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | HKG  |
Hong Kong | |
| RunnerID: | 767025 | ||
10 résultats des recherches (10 Manifestations, 764 km). (Plus)
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.10.2024 | Kailas Fish N Sheep 50k (HKG) | 50km | |||
| 11:50:46 h | Kong, Lai-Shun (Nelson) | scratch: 180 | H: 150 | Cat. M45: 17 | |
| 2023 | 1 Manifestation, 62 km (Plus) | ||||
| 16.04.2023 | Fuji 3 Lakes 62 km Challenge (JPN) | 62km | |||
| 7:56:06 h | Kong, Lai-Shun (Nelson) | scratch: 261 | H: 194 | Cat. M40: 14 | |
| 2022 | 1 Manifestation, 102 km (Plus) | ||||
| 05.-06.11.2022 | TransLantau 100 by UTMB (HKG) | 102km | |||
| 32:38:46 h | Kong, Lai-Shun (Nelson) | Hoka | scratch: 413 | H: 328 | Cat. M40: 86 |
| 2019 | 2 Manifestations, 200 km (Plus) | ||||
| 16.-17.03.2019 | Rebel Walker 100 (HKG) | 100km | |||
| 16:51:27 h | Kong, Lai-Shun (Nelson) | scratch: 55 | H: 48 | Cat. M40: 8 | |
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 20:48:26 h | Kong, Lai-Shun (Nelson) | scratch: 415 | H: 338 | Cat. M40: 74 | |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 03.03.2018 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:00:48 h | Kong, Lai-Shun (Nelson) | scratch: 187 | H: 154 | Cat. M35: 29 | |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 31.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 10:50:00 h | Kong, Lai-Shun (Nelson) | 青軍 | scratch: 86 | H: 69 | Cat. M35: 19 |
| 2016 | 2 Manifestations, 150 km (Plus) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 21:56:30 h | Kong, Lai-Shun (Nelson) | scratch: 554 | H: 459 | Cat. M35: 98 | |
| 20.02.2016 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 11:28:36 h | Kong, Lai-Shun (Nelson) | scratch: 229 | H: 194 | Cat. M35: 36 | |
| 2015 | 1 Manifestation, 100 km (Plus) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 22:48:25 h | Kong, Lai-Shun (Nelson) | scratch: 744 | H: 639 | Cat. M35: 134 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 21:56:30 | 22:48:25 |