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| Name: | Donig, Silke |
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| Club: | Lauf-Stark Fürs Leben | ||
| Residence: | 60316 Frankfurt | ||
| Year of birth: | 1978 | (Cat. german: W45) | |
| Date of birth: | 24.06.1978 | (Cat. internat.: W45) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 760169 | ||
15 search results (15 Events, 1053.183 km). (More)
| 2019 | 3 Events, 234.223 km (More) | ||||
|---|---|---|---|---|---|
| 06.07.2019 | thüringenULTRA 100 km (GER) | 100km | |||
| 13:04:35 h | Donig, Silke | WIR Sagen JA ZUR Liebe | Overall: 97 | F: 9 | Cat W40: 1 |
| 18.05.2019 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 8:28:33 h | Donig, Silke | Overall: 625 | F: 57 | Cat W40: 9 | |
| 14.04.2019 | 6-Stunden-Lauf der SKV Mörfelden - offener Lauf (GER) | 6h | |||
| 60.323 km | Donig, Silke | Eintracht Frankfurt Triathlon | Overall: 86 | F: 17 | Cat W40: 3 |
| 2018 | 4 Events, 286.9 km (More) | ||||
| 07.07.2018 | thüringenULTRA 100 km (GER) | 100km | |||
| 11:38:14 h | Donig, Silke | Power Pausi FÜR Die Liebe | Overall: 50 | F: 5 | Cat W40: 2 |
| 26.05.2018 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 9:08:59 h | Donig, Silke | Overall: 979 | F: 111 | Cat W40: 19 | |
| 24.02.2018 | G1 Grüngürtel Ultra Köln (GER) | 63km | |||
| 8:36:00 h | Donig, Silke | Power Pausi FÜR Die Liebe | Overall: 74 | F: 16 | Cat W40: 4 |
| 27.01.2018 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:45:18 h | Donig, Silke | Lauf FÜR Mehr Zeit | Overall: 284 | F: 43 | Cat W40: 5 |
| 2017 | 4 Events, 294.86 km (More) | ||||
| 09.09.2017 | Südthüringentrail 65 km (GER) | 65km | |||
| 9:34:51 h | Donig, Silke | Power Pausi | Overall: 62 | F: 7 | Cat W35: 2 |
| 01.07.2017 | thüringenULTRA 100 km (GER) | 100km | |||
| 12:28:23 h | Donig, Silke | Power Pausi FÜR Die Liebe | Overall: 86 | F: 8 | Cat W35: 1 |
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 8:19:07 h | Donig, Silke | Spiridon Frankfurt | Overall: 772 | F: 66 | Cat W35: 5 |
| 09.04.2017 | 6-Stunden-Lauf Mörfelden (GER) | 6h | |||
| 56.360 km | Donig, Silke | Lauf FÜR Mehr Zeit / Spiridon | Overall: 36 | F: 4 | Cat W35: 2 |
| 2016 | 4 Events, 237.2 km (More) | ||||
| 24.09.2016 | Maintal-Ultratrail (GER) | 64.5km | |||
| 9:17:34 h | Donig, Silke | Spiridon Frankfurt | Overall: 69 | F: 16 | Cat W35: 7 |
| 21.05.2016 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:01:41 h | Donig, Silke | Lauf-Stark-F.-Leben | Overall: 1218 | F: 156 | Cat W35: 22 |
| 27.02.2016 | 50km Lahntallauf, Marburg (GER) | 50km | |||
| 5:21:36 h | Donig, Silke | Lauf-Stark Fürs Leben | Overall: 111 | F: 21 | Cat W35: 4 |
| 30.01.2016 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 5:14:44 h | Donig, Silke | Lauf-Stark Fürs Leben | Overall: 453 | F: 77 | Cat W35: 8 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 4:45:18 |
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4:45:18
(737/97) |
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5:14:44
(1526/195) |
| 6h | 60.323 |
60.323
(284/36) |
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56.360
(377/75) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 4 | 8:28:33 | 9:08:59 | 8:19:07 | 9:01:41 |
| thüringenULTRA 100 km | 3 | 13:04:35 | 11:38:14 | 12:28:23 | |
| 6-Stunden-Lauf Mörfelden | 2 | 60.323 | 56.360 | ||
| 50km-Ultramarathon des RLT Rodgau | 2 | 4:45:18 | 5:14:44 |