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| Name: | Gonschorek, Sebastian |
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| Club: | LG Ultralauf | ||
| Residence: | Springe | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 25.08.1979 | (Cat. internat.: M45) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 743274 | ||
62 search results (59 Events, 5476.408 km). (More)
| 2026 | 1 Event, 68 km (More) | ||||
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| 03.01.2026 | Suedkreis Meilen Marathon (GER) | 68km | |||
| 8:13:00 h | Gonschorek, Sebastian | LG Völksen | Overall: 12 | M: 10 | Cat M45: 3 |
| 2025 | 5 Events, 361.5 km (More) | ||||
| 13.09.2025 | Südthüringentrail - Heldentrail 65 km (GER) | 65km | |||
| 8:11:59 h | Gonschorek, Sebastian | Deister Trailrunning Crew | Overall: 39 | M: 34 | Cat M45: 5 |
| 12.07.2025 | RP-Ultralauf / 3-Türme-Lauf XL (GER) | 60km | |||
| 6:25:00 h | Gonschorek, Sebastian | Deister Trailrunning Crew | Overall: 3 | M: 3 | Cat M45: 1 |
| 07.-08.06.2025 | mozart 100 (AUT) | 119km | |||
| 21:14:21 h | Gonschorek, Sebastian | Overall: 288 | M: 260 | Cat M45: 40 | |
| 29.03.2025 | RP-Ultralauf / 3-Türme-Lauf (GER) | 49.5km | |||
| 5:28:15 h | Gonschorek, Sebastian | Deister Trailrunning Crew | Overall: 7 | M: 5 | Cat M45: 1 |
| 04.01.2025 | Suedkreis Meilen Marathon (GER) | 68km | |||
| 8:47:00 h | Gonschorek, Sebastian | Overall: 20 | M: 17 | Cat M45: 6 | |
| 2024 | 3 Events, 324 km (More) | ||||
| 17.-19.05.2024 | Trail Alsace Grand Est by UTMB - Ultra-Trail des Chevaliers (FRA) | 175km | |||
| 37:22:20 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 299 | M: 289 | Cat M40: 61 |
| 20.04.2024 | Ith-Hils-Ultratrail (GER) | 81km | |||
| 10:51:00 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 12 | M: 11 | Cat M45: 1 |
| 06.01.2024 | Südkreis Meilen Marathon (GER) | 68km | |||
| 9:41:00 h | Gonschorek, Sebastian | Overall: 31 | M: 27 | Cat M45: 7 | |
| 2023 | 5 Events, 565.434 km (More) | ||||
| 12.-13.08.2023 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 24:19:09 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 152 | M: 114 | Cat M40: 34 |
| 27.-28.05.2023 | Heidi 222 (GER) | 222km | |||
| 36:40:35 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 8 | M: 7 | Cat M40: 4 |
| 18.03.2023 | RP-Ultralauf / 3-Türme-Lauf (GER) | 49.5km | |||
| 6:00:00 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 3 | M: 3 | Cat M40: 2 |
| 28.01.2023 | 1. Leinetal-Ultra Winter Edition (GER) | 65km | |||
| 8:30:32 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 17 | M: 15 | Cat M40: 3 |
| 07.01.2023 | Südkreis Meilen Marathon (GER) | 68km | |||
| 8:52:00 h | Gonschorek, Sebastian | Overall: 22 | M: 21 | Cat M40: 6 | |
| 2022 | 4 Events, 313.5 km (More) | ||||
| 07.05.2022 | WHEW100 (GER) | 100km | |||
| 10:50:08 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 19 | M: 15 | Cat M40: 3 |
| 23.04.2022 | Ith-Hils-Ultratrail (GER) | 84.5km | |||
| 10:48:00 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 11 | M: 10 | Cat M40: 3 |
| 09.04.2022 | Südkreis Meilen Marathon (GER) | 68km | |||
| 8:48:00 h | Gonschorek, Sebastian | Overall: 9 | M: 9 | Cat M40: 4 | |
| 26.03.2022 | Schweriner Seentrail (GER) | 61km | |||
| 6:05:03 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 42 | M: 39 | Cat M40: 12 |
| 2021 | 4 Events, 289.5 km (More) | ||||
| 13.-14.11.2021 | Real Kick Ultralauf (GER) | 125km | |||
| 18:50:00 h | Gonschorek, Sebastian | Overall: 2 | M: 2 | Cat M40: 2 | |
| 07.11.2021 | 50 km Herbstwaldlauf - Ultramarathon in Bottrop DUV-DM (GER) | 50km | |||
| 4:38:13 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 80 | M: 66 | Cat M40: 14 |
| 07.11.2021 | 50 km Herbstwaldlauf - Ultramarathon in Bottrop (GER) | 50km | |||
| 4:38:13 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 81 | M: 67 | Cat M40: 14 |
| 11.09.2021 | Südthüringentrail - Heldentrail 65 km - DUV Meisterschaft Ultratrail (GER) | 65km | |||
| 8:35:45 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 92 | M: 77 | Cat M40: 22 |
| 11.09.2021 | Südthüringentrail - Heldentrail 65 km - offener Lauf (GER) | 65km | |||
| 8:35:45 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 94 | M: 79 | Cat M40: 23 |
| 27.03.2021 | RP-Ultralauf / 3-Türme-Lauf (GER) | 49.5km | |||
| 5:40:34 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 6 | M: 6 | Cat M40: 2 |
| 2020 | 2 Events, 133 km (More) | ||||
| 12.09.2020 | Südthüringentrail - Heldentrail 65 km (GER) | 65km | |||
| 7:29:38 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 17 | M: 17 | Cat M40: 5 |
| 04.01.2020 | Südkreis Meilen Marathon (GER) | 68km | |||
| 7:23:00 h | Gonschorek, Sebastian | LG Völksen | Overall: 3 | M: 3 | Cat M40: 2 |
| 2019 | 9 Events, 830.201 km (More) | ||||
| 26.10.2019 | 40-Meilen-Geburtstagslauf (GER) | 67km | |||
| 6:45:01 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 1 | M: 1 | Cat M40: 1 |
| 28.-29.09.2019 | Grönjer-Hammer 100 Meilen (GER) | 100mi | |||
| 20:52:00 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 1 | M: 1 | Cat M40: 1 |
| 07.09.2019 | Südthüringentrail - Heldentrail 65 km (GER) | 65km | |||
| 7:08:30 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 9 | M: 8 | Cat M40: 2 |
| 06.07.2019 | Süntel-Trail 50 Meilen (GER) | 50mi | |||
| 9:05:00 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 1 | M: 1 | Cat M40: 1 |
| 15.06.2019 | Zugspitz Supertrail (GER) | 62.8km | |||
| 9:44:21 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 203 | M: 192 | Cat M40: 28 |
| 26.05.2019 | E 11 Etappenlauf 2. Etappe Hameln – Alfeld (GER) | 60km | |||
| 6:54:00 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 2 | M: 2 | Cat M40: 1 |
| 26.-28.04.2019 | Hexenstieg Ultra (GER) | 216km | |||
| 31:38:00 h | Gonschorek, Sebastian | Overall: 1 | M: 1 | Cat M40: 1 | |
| 09.02.2019 | Wedemärker Winter Moor-Ultra (WWMU-50K) (GER) | 50km | |||
| 5:08:00 h | Gonschorek, Sebastian | LG Ultralauf / LG Völksen | Overall: 1 | M: 1 | Cat M40: 1 |
| 05.01.2019 | Südkreis Meilen Marathon (GER) | 68km | |||
| 7:44:00 h | Gonschorek, Sebastian | LG Völksen | Overall: 8 | M: 8 | Cat M40: 1 |
| 2018 | 9 Events, 830.264 km (More) | ||||
| 13.-14.10.2018 | TrailDorado - 24h Trailrunning Party (GER) | 24h | |||
| 61.650 km | Gonschorek, Sebastian | LG Ultralauf | Overall: 80 | M: 54 | Cat M35: 8 |
| 08.09.2018 | Südthüringentrail 65 km (GER) | 65km | |||
| 7:53:19 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 21 | M: 20 | Cat M35: 5 |
| 01.-02.09.2018 | Bottroper Ultralauf Festival 24h, offener Lauf (GER) | 24h | |||
| 49.680 km | Gonschorek, Sebastian | LG Ultralauf | Overall: 173 | M: 123 | Cat M35: 8 |
| 11.-12.08.2018 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 19:24:18 h | Gonschorek, Sebastian | LG Ultralauf | Overall: 40 | M: 34 | Cat M35: 3 |
| 09.06.2018 | LeineTal-Ultra (GER) | 65km | |||
| 8:15:00 h | Gonschorek, Sebastian | Overall: 1 | M: 1 | Cat M35: 1 | |
| 19.-20.05.2018 | TorTour de Ruhr - 230km Nonstop (GER) | 230km | |||
| 31:30:52 h | Gonschorek, Sebastian | Overall: 16 | M: 13 | Cat M35: 2 | |
| 10.03.2018 | SchneewittchenTrail 80 km (GER) | 80km | |||
| 11:26:00 h | Gonschorek, Sebastian | *Springe | Overall: 15 | M: 13 | Cat M35: 2 |
| 24.02.2018 | Jokertrail (GER) | 50km | |||
| 6:07:00 h | Gonschorek, Sebastian | Overall: 21 | M: 19 | Cat M35: 8 | |
| 06.01.2018 | Südkreis Meilen Marathon (GER) | 68km | |||
| 7:58:00 h | Gonschorek, Sebastian | LG Völksen | Overall: 5 | M: 5 | Cat M35: 1 |
| 2017 | 7 Events, 898.335 km (More) | ||||
| 04.-05.11.2017 | Kein idyllischer Landschaftslauf 50mi (KILL50) (GER) | 50mi | |||
| 10:49:00 h | Gonschorek, Sebastian | *Springe | Overall: 13 | M: 11 | Cat M35: 1 |
| 06.-08.10.2017 | BERG-ischer ULTRA 125 km (GER) | 125km | |||
| 26:13:00 h | Gonschorek, Sebastian | Overall: 7 | M: 7 | Cat M35: 3 | |
| 12.-13.08.2017 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 20:06:09 h | Gonschorek, Sebastian | Team Meldeläufer | Overall: 60 | M: 56 | Cat M35: 7 |
| 24.-25.06.2017 | STUNT100 (Sibbesser Tag Und Nacht Trail) (GER) | 100mi | |||
| 23:11:00 h | Gonschorek, Sebastian | Overall: 4 | M: 4 | Cat M35: 2 | |
| 27.05.2017 | Bödefelder Hollenlauf 75 km (GER) | 75km | |||
| 8:23:02 h | Gonschorek, Sebastian | Team Meldeläufer | Overall: 7 | M: 7 | Cat M35: 3 |
| 29.04.-01.05.2017 | Hexenstieg Ultra (GER) | 216km | |||
| 35:13:00 h | Gonschorek, Sebastian | Overall: 4 | M: 2 | Cat M35: 1 | |
| 14.01.2017 | Daywalker 80 Km (GER) | 80km | |||
| 10:54:00 h | Gonschorek, Sebastian | *Springe | Overall: 9 | M: 8 | Cat M35: 1 |
| 2016 | 8 Events, 746.342 km (More) | ||||
| 21.-22.10.2016 | BERG-ischer ULTRA 125 km (GER) | 125km | |||
| 28:20:00 h | Gonschorek, Sebastian | Overall: 12 | M: 10 | Cat M35: 3 | |
| 27.08.2016 | Bottroper Ultralauf Festival 6h (GER) | 6h | |||
| 57.708 km | Gonschorek, Sebastian | Team Meldeläufer | Overall: 5 | M: 5 | Cat M35: 2 |
| 27.08.2016 | Bottroper Ultralauf Festival 50km Split (GER) | 50km | |||
| 4:55:37 h | Gonschorek, Sebastian | Team Meldeläufer | Overall: 6 | M: 6 | Cat M35: 2 |
| 13.-14.08.2016 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 23:11:11 h | Gonschorek, Sebastian | LG Völksen | Overall: 83 | M: 68 | Cat M35: 10 |
| 02.07.2016 | thüringenULTRA 100 km (GER) | 100km | |||
| 12:20:18 h | Gonschorek, Sebastian | Team Meldeläufer | Overall: 68 | M: 62 | Cat M35: 8 |
| 05.06.2016 | Elm Super Trail (GER) | 72km | |||
| 8:12:25 h | Gonschorek, Sebastian | Team Meldeläufer | Overall: 11 | M: 10 | Cat M35: 1 |
| 21.05.2016 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:16:55 h | Gonschorek, Sebastian | Team Meldeläufer | Overall: 709 | M: 638 | Cat M35: 80 |
| 23.-24.04.2016 | Hexentanz Ultra (GER) | 108km | |||
| 14:36:00 h | Gonschorek, Sebastian | Overall: 12 | M: 12 | Cat M35: 2 | |
| 13.03.2016 | Dragon Ultra Trail (GER) | 50km | |||
| 6:51:00 h | Gonschorek, Sebastian | Overall: 12 | M: 11 | Cat M35: 5 | |
| 2015 | 2 Events, 116.332 km (More) | ||||
| 28.11.2015 | Klosterparklauf Harsefeld (GER) | 6h | |||
| 57.332 km | Gonschorek, Sebastian | LG Völksen | Overall: 18 | M: 15 | Cat M35: 3 |
| 18.09.2015 | Black Forest Trail-Run 59km (GER) | 59km | |||
| 8:23:09 h | Gonschorek, Sebastian | LG Völksen | Overall: 12 | M: 11 | Cat M35: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 50km | 4:55:37 |
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4:55:37
(5542/770) |
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| 100km | 10:50:08 |
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10:50:08
(1717/118) |
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| 6h | 57.708 |
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57.708
(1437/205) |
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| 24h | 49.680 |
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49.680
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
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| Südkreis Meilen Marathon | 8 | 8:13:00 | 8:47:00 | 9:41:00 | 8:52:00 | 8:48:00 | 7:23:00 | 7:44:00 | 7:58:00 | ||||
| Südthüringentrail 65 km | 5 | 8:11:59 | 8:35:45 | 7:29:38 | 7:08:30 | 7:53:19 | |||||||
| Mauerweglauf 100 Meilen Berlin | 4 | 24:19:09 | 19:24:18 | 20:06:09 | 23:11:11 | ||||||||
| RP-Ultralauf / 3-Türme-Lauf | 3 | 5:28:15 | 6:00:00 | 5:40:34 | |||||||||
| Ith-Hils-Ultratrail | 2 | 10:51:00 | 10:48:00 | ||||||||||
| BERG-ischer ULTRA 125 km | 2 | 26:13:00 | 28:20:00 | ||||||||||
| Hexenstieg Ultra | 2 | 31:38:00 | 35:13:00 |