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| Name: | Knower, Lia |
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| Club: | |||
| Residence: | Alpharetta, GA | ||
| Year of birth: | 1961 | (Cat. german: W65) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W60) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 74205 | ||
43 search results (43 Events, 3289.742 km). (More)
| 2023 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 19.08.2023 | Southern Fried 50 Km Race (USA) | 50km | |||
| 8:11:57 h | Knower, Lia | *Cumming, GA | Overall: 23 | F: 4 | Cat W60: 1 |
| 2021 | 1 Event, 52.587 km (More) | ||||
| 03.07.2021 | Merrill's Mile 12 Hour Run (USA) | 12h | |||
| 52.587 km | Knower, Lia | *Cumming, GA | Overall: 25 | F: 13 | Cat W55: 1 |
| 2019 | 1 Event, 64.373 km (More) | ||||
| 04.05.2019 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 10:57:12 h | Knower, Lia | *Cumming, GA | Overall: 175 | F: 54 | Cat W55: 8 |
| 2018 | 4 Events, 312.207 km (More) | ||||
| 29.07.2018 | Hot to Trot 8 Hours Run (USA) | 8h | |||
| 51.273 km | Knower, Lia | *Cumming, GA | Overall: 50 | F: 17 | Cat W55: 2 |
| 02.06.2018 | Dam Yeti 50 Mile Race (USA) | 50mi | |||
| 11:49:27 h | Knower, Lia | *Alpharetta, GA | Overall: 79 | F: 39 | Cat W55: 3 |
| 14.04.2018 | Great Southern 100 Km Endurance Run (USA) | 100km | |||
| 18:24:01 h | Knower, Lia | *Alpharetta, GA | Overall: 30 | F: 11 | Cat W55: 2 |
| 10.-11.02.2018 | Iron Horse 50 Mile Endurance Run (USA) | 50mi | |||
| 12:49:30 h | Knower, Lia | *GA | Overall: 15 | F: 8 | Cat W55: 2 |
| 2017 | 1 Event, 160.934 km (More) | ||||
| 07.-08.10.2017 | The Hennepin Hundred - 100 Mile Run (USA) | 100mi | |||
| 28:32:05 h | Knower, Lia | *Alpharetta, GA | Overall: 100 | F: 33 | Cat W55: 1 |
| 2016 | 3 Events, 292.608 km (More) | ||||
| 12.11.2016 | Miles for Maria 12 Hour Run (USA) | 12h | |||
| 81.674 km | Knower, Lia | *Alpharetta, GA | Overall: 6 | F: 3 | Cat W50: 1 |
| 21.-23.10.2016 | Darkside Distance Festival - Running Dead 50-Km Run (USA) | 50km | |||
| 7:12:00 h | Knower, Lia | Overall: 3 | F: 2 | Cat W50: 2 | |
| 02.-03.01.2016 | The Pistol 100 Mile Ultra Run (USA) | 100mi | |||
| 28:31:16 h | Knower, Lia | *Alpharetta, GA | Overall: 58 | F: 15 | Cat W50: 6 |
| 2015 | 2 Events, 114.373 km (More) | ||||
| 08.11.2015 | Peachtree City 50K (USA) | 50km | |||
| 7:00:14 h | Knower, Lia | *Alpharetta, GA | Overall: 15 | F: 5 | Cat W50: 1 |
| 02.05.2015 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 11:30:22 h | Knower, Lia | *Alpharetta, GA | Overall: 123 | F: 38 | Cat W50: 5 |
| 2014 | 3 Events, 275.307 km (More) | ||||
| 15.-16.11.2014 | Tunnel Hill 100 Mile Race (USA) | 100mi | |||
| 27:40:36 h | Knower, Lia | *Alpharetta, GA | Overall: 70 | F: 22 | Cat W50: 7 |
| 03.05.2014 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 8:53:09 h | Knower, Lia | *Alpharetta, GA | Overall: 80 | F: 20 | Cat W50: 2 |
| 15.02.2014 | Black Warrior 50K (USA) | 50km | |||
| 8:35:27 h | Knower, Lia | *Alpharetta, GA | Overall: 69 | F: 15 | Cat W50: 3 |
| 2013 | 9 Events, 593.865 km (More) | ||||
| 23.11.2013 | Madder Marsh 50k (USA) | 50km | |||
| 6:40:54 h | Knower, Lia | *Alpharetta, GA | Overall: 63 | F: 22 | Cat W50: 1 |
| 10.11.2013 | Peachtree City 50K (USA) | 50km | |||
| 6:07:12 h | Knower, Lia | *GA | Overall: 22 | F: 13 | Cat W50: 1 |
| 01.09.2013 | Yeti Snakebite 50 km (USA) | 50km | |||
| 10:20:38 h | Knower, Lia | *Alpharetta, GA | Overall: 96 | F: 35 | Cat W50: 5 |
| 22.06.2013 | Bad Marsh 50k Night Ultra (USA) | 50km | |||
| 7:03:15 h | Knower, Lia | *Alpharetta, GA | Overall: 49 | F: 14 | Cat W50: 1 |
| 04.05.2013 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 9:05:53 h | Knower, Lia | *Alpharetta, GA | Overall: 84 | F: 20 | Cat W50: 3 |
| 20.04.2013 | SweetH2O 50 km (USA) | 50km | |||
| 8:46:43 h | Knower, Lia | *Alpharetta, GA | Overall: 188 | F: 40 | Cat W50: 4 |
| 07.04.2013 | Darkside Distance Festival - Running Dead 42.6M Ultra (USA) | 42.6mi | |||
| 9:38:40 h | Knower, Lia | *GA | Overall: 11 | F: 4 | Cat W50: 1 |
| 09.-10.03.2013 | Graveyard 100 Mile Ultramarathon (USA) | 100mi | |||
| 27:03:39 h | Knower, Lia | *Alpharetta, GA | Overall: 65 | F: 11 | Cat W50: 3 |
| 16.02.2013 | Black Warrior 50K (USA) | 50km | |||
| 8:01:35 h | Knower, Lia | *Alpharetta, GA | Overall: 88 | F: 22 | Cat W50: 3 |
| 2012 | 4 Events, 375.105 km (More) | ||||
| 15.-16.12.2012 | The Bartram Forest 100 Mile Race (USA) | 100mi | |||
| 28:47:06 h | Knower, Lia | *Alphretta, GA | Overall: 18 | F: 5 | Cat W50: 2 |
| 03.11.2012 | Nashville 50 Mile Ultra Marathon (USA) | 50mi | |||
| 11:08:02 h | Knower, Lia | *Alpharetta, GA | Overall: 49 | F: 15 | Cat W50: 1 |
| 04.08.2012 | Hot to Trot 8 Hours Run (USA) | 8h | |||
| 53.237 km | Knower, Lia | *Alpharetta, GA | Overall: 47 | F: 12 | Cat W50: 2 |
| 21.07.2012 | Cremator Ultra 50 Mile Endurance Race (USA) | 50mi | |||
| 13:10:45 h | Knower, Lia | *Alpharetta, GA | Overall: 23 | F: 6 | Cat W50: 1 |
| 2011 | 2 Events, 210.934 km (More) | ||||
| 14.-15.05.2011 | Keys100 Ultra-Marathons 100mi (USA) | 100mi | |||
| 31:30:11 h | Knower, Lia | *Alpharetta, GA | Overall: 44 | F: 11 | Cat W45: 3 |
| 19.02.2011 | Black Warrior 50K (USA) | 50km | |||
| 8:47:51 h | Knower, Lia | *Alpharetta, AL | Overall: 87 | F: 26 | Cat W45: 3 |
| 2010 | 7 Events, 498.853 km (More) | ||||
| 11.-12.12.2010 | The Bartram Forest 100 km Race (USA) | 100km | |||
| 17:49:14 h | Knower, Lia | *GA | Overall: 16 | F: 8 | Cat W45: 2 |
| 27.11.2010 | Bartram Forest Winter Trail Run (USA) | 50km | |||
| 7:00:00 h | Knower, Lia | Overall: 20 | F: 9 | Cat W45: 5 | |
| 30.10.2010 | Qu'est-ce que c'est? 12 Hour Run (USA) | 12h | |||
| 82.881 km | Knower, Lia | Overall: 2 | F: 2 | Cat W45: 2 | |
| 17.07.2010 | Landsford Canal 50 km (USA) | 50km | |||
| 7:35:52 h | Knower, Lia | *GA | Overall: 30 | F: 11 | Cat W45: 4 |
| 04.07.2010 | Qu'est-ce que c'est? 12 Hour Run (USA) | 12h | |||
| 64.695 km | Knower, Lia | *GA | Overall: 6 | F: 3 | Cat W45: 3 |
| 01.05.2010 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 9:25:35 h | Knower, Lia | *Alpharetta, GA | Overall: 93 | F: 21 | Cat W45: 6 |
| 13.03.2010 | Delano Park 12 Hour Run (USA) | 12h | |||
| 86.904 km | Knower, Lia | *Alpharetta, GA | Overall: 21 | F: 11 | Cat W45: 5 |
| 2009 | 5 Events, 288.596 km (More) | ||||
| 28.11.2009 | Bartram Forest Winter Trail Run (USA) | 50km | |||
| 6:00:00 h | Knower, Lia | *Alpharetta, GA | Overall: 25 | F: 11 | Cat W45: 2 |
| 08.11.2009 | Peachtree City 50K (USA) | 50km | |||
| 6:04:28 h | Knower, Lia | *GA | Overall: 33 | F: 16 | Cat W45: 5 |
| 17.10.2009 | Nashville 50 Mile Ultra Marathon (USA) | 50mi | |||
| 10:24:03 h | Knower, Lia | *Alpharetta, GA | Overall: 19 | F: 5 | Cat W45: 2 |
| 18.07.2009 | Landsford Canal 50 km (USA) | 50km | |||
| 6:44:51 h | Knower, Lia | *GA | Overall: 32 | F: 11 | Cat W45: 1 |
| 16.05.2009 | Darkside 8 Hour Run (USA) | 8h | |||
| 58.129 km | Knower, Lia | *GA | Overall: 8 | F: 3 | Cat W45: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:04:28 |
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7:00:14
(4853/412) |
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6:07:12
(3461/477) |
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6:04:28
(1090/239) |
| 12h | 86.904 |
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52.587
(854/263) |
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86.904
(232/49) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Strolling Jim 40 Mile | 5 | 10:57:12 | 11:30:22 | 8:53:09 | 9:05:53 | 9:25:35 | ||||||||
| Black Warrior 50K | 3 | 8:35:27 | 8:01:35 | 8:47:51 | ||||||||||
| Peachtree City 50K | 3 | 7:00:14 | 6:07:12 | 6:04:28 | ||||||||||
| Bartram Forest Winter Trail Run | 2 | 7:00:00 | 6:00:00 | |||||||||||
| Hot to Trot 8 Hours Run | 2 | 51.273 | 53.237 | |||||||||||
| Nashville 50 Mile Ultra Marathon | 2 | 11:08:02 | 10:24:03 | |||||||||||
| Landsford Canal 50 km | 2 | 7:35:52 | 6:44:51 |