| Nombre: | Lok, Wah-Bong | 駱華邦 |
|
| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | HKG ![]() |
Hong Kong | |
| RunnerID: | 739836 | ||
5 resultados de la búsqueda (5 pruebas, 355 km). (Más)
| 2025 | 1 prueba, 100 km (Más) | ||||
|---|---|---|---|---|---|
| 08.03.2025 | Southern Cross-Island Highway 100 km Ultra Marathon (TPE) | 100km | |||
| 14:34:08 h | Lok, Wah-Bong | total: 248 | M: 196 | Cat M45: 47 | |
| 2024 | 1 prueba, 50 km (Más) | ||||
| 24.11.2024 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 5:30:09 h | Lok, Wah-Bong | total: 5 | M: 5 | Cat M45: 2 | |
| 2019 | 1 prueba, 100 km (Más) | ||||
| 16.-17.03.2019 | Rebel Walker 100 II (HKG) | 100km | |||
| 31:19:53 h | Lok, Wah-Bong | total: 219 | M: 150 | Cat M40: 20 | |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 06.03.2016 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 6:18:06 h | Lok, Wah-Bong | total: 167 | M: 151 | Cat M35: 15 | |
| 2015 | 1 prueba, 55 km (Más) | ||||
| 28.11.2015 | HK168 - 50 Km ultra-endurance race (HKG) | 55km | |||
| 14:47:00 h | Lok, Wah-Bong | total: 143 | M: 117 | Cat M35: 11 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:30:09 |
|
5:30:09
(9652/13) |
|
6:18:06
(13582/147) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Rotary HK Ultra Marathon 50 Km | 2 | 5:30:09 | 6:18:06 |





