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| Name: | Lau, Ching-Wai | 劉政威 |
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| Club: | Father Club | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 739790 | ||
7 search results (7 Events, 506 km). (More)
| 2020 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 17.01.2020 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 12:43:53 h | Lau, Ching-Wai | Overall: 397 | M: 295 | Cat M35: 71 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 27.-28.01.2018 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:54:04 h | Lau, Ching-Wai | Overall: 1033 | M: 816 | Cat M35: 159 | |
| 2017 | 2 Events, 145 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 22:49:51 h | Lau, Ching-Wai | Overall: 556 | M: 475 | Cat M35: 111 | |
| 08.-09.10.2017 | Ferei Dark 45 (HKG) | 45km | |||
| 8:01:45 h | Lau, Ching-Wai | Overall: 62 | M: 53 | Cat M35: 9 | |
| 2016 | 2 Events, 150 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:57:53 h | Lau, Ching-Wai | Overall: 975 | M: 803 | Cat M35: 155 | |
| 12.03.2016 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:26:15 h | Lau, Ching-Wai | Father Club | Overall: 189 | M: 157 | Cat M35: 35 |
| 2015 | 1 Event, 55 km (More) | ||||
| 28.11.2015 | HK168 - 50 Km ultra-endurance race (HKG) | 55km | |||
| 11:12:50 h | Lau, Ching-Wai | Overall: 68 | M: 55 | Cat M23: 15 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2020 | 2018 | 2017 | 2016 | 2015 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2020 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 22:49:51 | 23:57:53 |