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| Nombre: | Lau, Sek-Wa | 劉錫華 |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M60) | |
| Nacionalidad: | HKG  |
Hong Kong | |
| RunnerID: | 739746 | ||
15 resultados de la búsqueda (15 pruebas, 1267.5 km). (Más)
| 2020 | 1 prueba, 100 km (Más) | ||||
|---|---|---|---|---|---|
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 28:03:45 h | Lau, Sek-Wa | total: 1336 | M: 1047 | Cat M50: 118 | |
| 2019 | 2 pruebas, 104 km (Más) | ||||
| 02.03.2019 | NKC Scout Trail Run (HKG) | 54km | |||
| 11:00:31 h | Lau, Sek-Wa | total: 37 | M: 26 | Cat M50: 2 | |
| 12.01.2019 | Green Power Hike (HKG) | 50km | |||
| 8:59:57 h | Lau, Sek-Wa | total: 207 | M: 170 | Cat M50: 22 | |
| 2018 | 2 pruebas, 150 km (Más) | ||||
| 24.-25.03.2018 | Rebel Walker 100 (HKG) | 100km | |||
| 24:44:08 h | Lau, Sek-Wa | total: 483 | M: 421 | Cat M50: 56 | |
| 10.02.2018 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 9:56:26 h | Lau, Sek-Wa | total: 58 | M: 47 | Cat M50: 4 | |
| 2017 | 4 pruebas, 498 km (Más) | ||||
| 23.12.2017 | Mountain Range 50 - Tai Po (HKG) | 48km | |||
| 12:59:50 h | Lau, Sek-Wa | total: 171 | M: 139 | Cat M50: 9 | |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 27:19:12 h | Lau, Sek-Wa | total: 1287 | M: 1088 | Cat M50: 103 | |
| 02.07.2017 | Nikko 100km Ultramarathon (JPN) | 100km | |||
| 13:57:23 h | Lau, Sek-Wa | total: 1143 | M: 1001 | Cat M50: 115 | |
| 09.-15.04.2017 | Marathon des Sables Maroc (MAR) | 250km/6etapas | |||
| 2d 04:24:15 h | Lau, Sek-Wa | total: 798 | M: 685 | Cat M50: 80 | |
| 2016 | 3 pruebas, 170 km (Más) | ||||
| 10.12.2016 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 14:02:27 h | Lau, Sek-Wa | total: 379 | M: 290 | Cat M50: 27 | |
| 05.11.2016 | HK168 - 63 Km ultra-endurance race (HKG) | 63km | |||
| 11:54:41 h | Lau, Sek-Wa | total: 84 | M: 66 | Cat M50: 6 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 14:01:39 h | Lau, Sek-Wa | total: 415 | M: 331 | Cat M50: 33 | |
| 2015 | 2 pruebas, 145.5 km (Más) | ||||
| 28.11.2015 | HK168 half - 88 Km ultra-endurance race (HKG) | 88.5km | |||
| 20:31:16 h | Lau, Sek-Wa | total: 34 | M: 31 | Cat M45: 4 | |
| 17.-18.10.2015 | Convoy Totem Run (HKG) | 57km | |||
| 15:32:46 h | Lau, Sek-Wa | total: 386 | M: 325 | Cat M45: 49 | |
| 2014 | 1 prueba, 100 km (Más) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 25:51:55 h | Lau, Sek-Wa | total: 1159 | M: 993 | Cat M45: 142 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 27:19:12 | 25:51:55 | |||||
| Convoy Totem Run | 2 | 14:01:39 | 15:32:46 |