| Name: | Chow, Yiu-Shuen (Lio) | 周嶢漩 |
|
| Club: | 龜速團 | ||
| Residence: | |||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 27.10.1973 | (Cat. internat.: M50) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 739738 | ||
26 search results (26 Events, 1990.3 km). (More)
| 2019 | 1 Event, 162 km (More) | ||||
|---|---|---|---|---|---|
| 23.-24.02.2019 | Victoria 162 Duo (HKG) | 162km | |||
| 37:35:03 h | Chow, Yiu-Shuen (Lio) | Overall: 1 | M: 1 | Cat M45: 1 | |
| 2018 | 6 Events, 514 km (More) | ||||
| 24.-25.12.2018 | To The Tops of Hong Kong 100 (HKG) | 100km | |||
| 24:15:48 h | Chow, Yiu-Shuen (Lio) | 龜速團 | Overall: 8 | M: 6 | Cat M45: 1 |
| 15.-16.12.2018 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 20:15:30 h | Chow, Yiu-Shuen (Lio) | Overall: 119 | M: 103 | Cat M45: 12 | |
| 01.-02.12.2018 | HK168 half - 84 Km ultra-endurance race (HKG) | 84km | |||
| 19:15:18 h | Chow, Yiu-Shuen (Lio) | Overall: 18 | M: 13 | Cat M45: 1 | |
| 30.-31.03.2018 | Victoria 80 (HKG) | 80km | |||
| 13:13:43 h | Chow, Yiu-Shuen (Lio) | Overall: 6 | M: 6 | Cat M40: 3 | |
| 03.03.2018 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 7:57:44 h | Chow, Yiu-Shuen (Lio) | Overall: 78 | M: 67 | Cat M40: 13 | |
| 10.-11.02.2018 | Garmin100 Hong Kong (HKG) | 100km | |||
| 20:01:45 h | Chow, Yiu-Shuen (Lio) | Overall: 17 | M: 15 | Cat M40: 5 | |
| 2017 | 9 Events, 658 km (More) | ||||
| 23.12.2017 | Mountain Range 50 - Tai Po (HKG) | 48km | |||
| 8:02:39 h | Chow, Yiu-Shuen (Lio) | Overall: 37 | M: 29 | Cat M40: 9 | |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 19:58:56 h | Chow, Yiu-Shuen (Lio) | Overall: 310 | M: 274 | Cat M40: 49 | |
| 21.10.2017 | MSIG HK50 (HKG) | 50km | |||
| 6:51:05 h | Chow, Yiu-Shuen (Lio) | Overall: 46 | M: 43 | Cat M40: 10 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 12:27:20 h | Chow, Yiu-Shuen (Lio) | Overall: 142 | M: 117 | Cat M40: 19 | |
| 08.04.2017 | Mt Xiwang Ultra-Trail (CHN) | 53km | |||
| 7:59:51 h | Chow, Yiu-Shuen (Lio) | Overall: 36 | M: 32 | Cat M40: 5 | |
| 10.-11.03.2017 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 19:50:10 h | Chow, Yiu-Shuen (Lio) | Overall: 69 | M: 59 | Cat M40: 22 | |
| 18.02.2017 | Garmin100 Hong Kong (HKG) | 100km | |||
| 21:14:17 h | Chow, Yiu-Shuen (Lio) | Overall: 16 | M: 16 | Cat M40: 4 | |
| 05.02.2017 | The 9 Dragons - 50 km (HKG) | 50km | |||
| 8:50:51 h | Chow, Yiu-Shuen (Lio) | 龜速團 | Overall: 16 | M: 12 | Cat M40: 2 |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 16:32:43 h | Chow, Yiu-Shuen (Lio) | 龜速團 | Overall: 342 | M: 308 | Cat M40: 65 |
| 2016 | 6 Events, 367.8 km (More) | ||||
| 05.11.2016 | HK168 - 63 Km ultra-endurance race (HKG) | 63km | |||
| 8:38:46 h | Chow, Yiu-Shuen (Lio) | Yiu Shuen Lio Chow | Overall: 2 | M: 2 | Cat M40: 1 |
| 29.10.2016 | Lantau Trail race 70k (HKG) | 70km | |||
| 11:36:43 h | Chow, Yiu-Shuen (Lio) | Yiu Shuen Lio Chow | Overall: 24 | M: 21 | Cat M40: 5 |
| 15.-17.10.2016 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 77.8km | |||
| 15:48:21 h | Chow, Yiu-Shuen (Lio) | Overall: 27 | M: 20 | Cat M40: 4 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 9:59:15 h | Chow, Yiu-Shuen (Lio) | Overall: 46 | M: 41 | Cat M40: 6 | |
| 12.03.2016 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 6:42:00 h | Chow, Yiu-Shuen (Lio) | Overall: 11 | M: 10 | Cat M40: 2 | |
| 20.02.2016 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 7:38:29 h | Chow, Yiu-Shuen (Lio) | Overall: 20 | M: 17 | Cat M40: 1 | |
| 2015 | 4 Events, 288.5 km (More) | ||||
| 06.12.2015 | MSIG Lantau 50 (HKG) | 50km | |||
| 8:48:04 h | Chow, Yiu-Shuen (Lio) | Overall: 31 | M: 26 | Cat M40: 3 | |
| 28.11.2015 | HK168 half - 88 Km ultra-endurance race (HKG) | 88.5km | |||
| 14:35:53 h | Chow, Yiu-Shuen (Lio) | Overall: 4 | M: 4 | Cat M40: 1 | |
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 21:30:21 h | Chow, Yiu-Shuen (Lio) | Overall: 525 | M: 454 | Cat M40: 79 | |
| 08.11.2015 | MSIG HK50 (HKG) | 50km | |||
| 7:29:31 h | Chow, Yiu-Shuen (Lio) | Overall: 38 | M: 33 | Cat M40: 5 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 19:58:56 | 21:30:21 | |||
| Garmin100 Hong Kong | 2 | 20:01:45 | 21:14:17 | |||
| Convoy Totem Run | 2 | 12:27:20 | 9:59:15 | |||
| HK168 half - 88 Km ultra-endurance race | 2 | 19:15:18 | 14:35:53 | |||
| MSIG HK50 | 2 | 6:51:05 | 7:29:31 | |||
| TransLantau 50 Ultra Trail | 2 | 7:57:44 | 6:42:00 |





