| Nombre: | Ngomana, Reginald |
|
|
| Club: | Eskom Athletic Club - MPU | ||
| Domicilio: | Tzaneen | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 724897 | ||
13 resultados de la búsqueda (13 pruebas, 884.6 km). (Más)
| 2020 | 1 prueba, 73.3 km (Más) | ||||
|---|---|---|---|---|---|
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:02:10 h | Ngomana, Reginald | TOP Runners AC MPU | total: 706 | M: 605 | Cat M35: 121 |
| 2019 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:24 h | Ngomana, Reginald | Top Runners Athletic Club - MPL | total: 14916 | M: 12220 | Cat M23: 2498 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:54 h | Ngomana, Reginald | TOP Runners A.C MPL | total: 896 | M: 806 | Cat M23: 159 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:06:13 h | Ngomana, Reginald | TOP Runners Athletics Club | total: 1089 | M: 841 | Cat M23: 130 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:34 h | Ngomana, Reginald | Eskom Athletic Club - MPU | total: 11641 | M: 9617 | Cat M23: 2141 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:31 h | Ngomana, Reginald | Eskom Athletic Club MPU | total: 1798 | M: 1421 | Cat M23: 290 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:50:39 h | Ngomana, Reginald | Eskom Gijimas | total: 831 | M: 733 | Cat M23: 174 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:09 h | Ngomana, Reginald | Eskom Athletic Club - MPU | total: 8550 | M: 7239 | Cat M23: 1705 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:38 h | Ngomana, Reginald | Eskom Athletics General | total: 793 | M: 724 | Cat M23: 179 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:49 h | Ngomana, Reginald | Eskom Athletic Club - MPU | total: 10665 | M: 8727 | Cat M23: 2042 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:10 h | Ngomana, Reginald | Eskom Athletics Mpumalanga | total: 1813 | M: 1435 | Cat M23: 274 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:22 h | Ngomana, Reginald | Eskom Athletic Club - MPU | total: 12652 | M: 10167 | Cat M23: 2371 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:32 h | Ngomana, Reginald | Eskom Athletic Club | total: 1468 | M: 1232 | Cat M23: 257 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 5 | 4:53:54 | 5:23:31 | 4:42:38 | 5:29:10 | 5:08:32 | |
| Comrades Marathon - Up Run | 5 | 11:51:24 | 11:18:34 | 10:56:09 | 11:20:49 | 11:50:22 | |
| PwC KOSMOS 3-in-1 | 2 | 8:02:10 | 9:06:13 |





