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| Name: | Gwala, Mdunyiswa |
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| Club: | Phuma KZN AC | ||
| Residence: | Durban | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 724719 | ||
7 search results (7 Events, 545 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:10 h | Gwala, Mdunyiswa | Phuma KZN AC | Overall: 16317 | M: 13257 | Cat M45: 1620 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:12 h | Gwala, Mdunyiswa | Phuma KZN AC | Overall: 11795 | M: 9890 | Cat M45: 1455 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:29:44 h | Gwala, Mdunyiswa | Phuma KZN AC | Overall: 9343 | M: 7553 | Cat M40: 1364 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:46 h | Gwala, Mdunyiswa | Yellowwood Park Athletic Club | Overall: 12001 | M: 10074 | Cat M40: 2302 |
| 2016 | 1 Event, 52 km (More) | ||||
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:11:23 h | Gwala, Mdunyiswa | Yellowwood Park AC | Overall: 751 | M: 691 | Cat M35: 173 |
| 2015 | 2 Events, 139 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:18 h | Gwala, Mdunyiswa | Yellowwood Park Athletic Club | Overall: 11314 | M: 9157 | Cat M35: 1926 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:08:59 h | Gwala, Mdunyiswa | Yellowwood Park AC | Overall: 646 | M: 592 | Cat M35: 126 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2019 | 2016 | 2015 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2019 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:48:10 | 11:07:12 | 11:29:44 | 11:26:46 | 11:44:18 | |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:11:23 | 6:08:59 |