|
| Nombre: | Benade, Johan |
|
|
| Club: | Team Vitality - AGN | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 01.11.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 724605 | ||
8 resultados de la búsqueda (8 pruebas, 626 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:28:10 h | Benade, Johan | Phobians Athletic Club | total: 14208 | M: 11546 | Cat M45: 2350 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:53 h | Benade, Johan | Green Mile Athletics Club | total: 7935 | M: 6937 | Cat M40: 1625 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:04 h | Benade, Johan | Team Vitality - AGN | total: 12794 | M: 10489 | Cat M40: 2349 |
| 07.04.2018 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:01:44 h | Benade, Johan | Team Vitality | total: 307 | M: 254 | Cat M40: 40 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:14 h | Benade, Johan | Team Vitality - AGN | total: 8256 | M: 7001 | Cat M40: 1614 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:31:29 h | Benade, Johan | Runavation | total: 1768 | M: 1439 | Cat M40: 308 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:32 h | Benade, Johan | Runavation Athletic Club | total: 12735 | M: 10194 | Cat M35: 2087 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:16 h | Benade, Johan | Runavation Athletic Club | total: 10564 | M: 8611 | Cat M35: 1820 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2019 | 2018 | 2017 | 2016 | 2015 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:28:10 | 10:38:53 | 11:20:04 | 10:51:14 | 11:41:32 | 11:36:16 |