| Nombre: | Fraser, Malcolm |
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| Club: | Achilles Amateur Athletic Association | ||
| Domicilio: | Port Elizabeth | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 724602 | ||
10 resultados de la búsqueda (7 pruebas, 442 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:29:40 h | Fraser, Malcolm | Team Vitality Athletics CGA | total: 1778 | M: 1591 | Cat M40: 349 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:46 h | Fraser, Malcolm | Team Vitality Athletics CGA | total: 1800 | M: 1606 | Cat M40: 356 |
| 2024 | 2 pruebas, 106 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:54 h | Fraser, Malcolm | Jeppe Quondam Athletics Club | total: 810 | M: 734 | Cat M35: 144 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:54 h | Fraser, Malcolm | Jeppe Quondam Athletics Club | total: 770 | M: 696 | Cat M35: 140 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:33 h | Fraser, Malcolm | Rand Road Warriors | total: 586 | M: 541 | Cat M35: 103 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:50:45 h | Fraser, Malcolm | Jeppe Quondam AC | total: 3040 | M: 2779 | Cat M35: 571 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:19 h | Fraser, Malcolm | K-Way Jeppe Quondam Athletics Club | total: 3392 | M: 2766 | Cat M35: 494 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:48 h | Fraser, Malcolm | K-Way Jeppe Quondam Athletics Club | total: 3389 | M: 2765 | Cat M35: 493 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:10 h | Fraser, Malcolm | K-Way Jeppe Athletics | total: 582 | M: 515 | Cat M35: 88 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:11 h | Fraser, Malcolm | Achilles Amateur Athletic Association | total: 10505 | M: 8570 | Cat M23: 2074 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2024 | 2023 | 2015 | |
|---|---|---|---|---|---|
| 50km | 4:11:54 |
|
4:11:54
(1997/813) |
4:58:10
(5408/2334) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2024 | 2023 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:03:46 | 4:40:54 | 5:50:48 | |
| Om Die Dam 50km | 2 | 4:53:33 | 4:58:10 | ||
| Comrades Marathon - Up Run | 2 | 8:50:45 | 11:38:11 |