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| Nombre: | Mhlwana, Odwa |
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| Club: | ZWAKALA | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 724548 | ||
10 resultados de la búsqueda (8 pruebas, 470.3 km). (Más)
| 2019 | 2 pruebas, 129.3 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:37 h | Mhlwana, Odwa | Health IS Wealth Athletic Club | total: 9829 | M: 7230 | Cat M40: 1507 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:19 h | Mhlwana, Odwa | Health IS Wealth Athletic Club | total: 10147 | M: 7403 | Cat M40: 1527 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:58:39 h | Mhlwana, Odwa | Health IS Wealth | total: 1030 | M: 803 | Cat M40: 192 |
| 2017 | 1 prueba, 48 km (Más) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:58:29 h | Mhlwana, Odwa | Zwakala Athletics Club | total: 2392 | M: 1872 | Cat M35: 462 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:56 h | Mhlwana, Odwa | ZWAKALA | total: 8268 | M: 6016 | Cat M35: 1161 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:03 h | Mhlwana, Odwa | ZWAKALA | total: 7597 | M: 5617 | Cat M35: 1096 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:41 h | Mhlwana, Odwa | total: 10059 | M: 8234 | Cat M35: 1757 | |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:40:39 h | Mhlwana, Odwa | Zwakala AC | total: 2302 | M: 1832 | Cat M35: 296 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:03 h | Mhlwana, Odwa | Zwakala Athletics Club | total: 1967 | M: 1593 | Cat M35: 330 |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:55:31 h | Mhlwana, Odwa | Running INN | total: 2291 | M: 1764 | Cat M35: 286 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 5:56:03 |
6:08:37
(15880/7666) |
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6:02:03
(12377/6300) |
5:56:03
(12077/5888) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 2 | 5:40:39 | 5:55:31 | |||
| Two Oceans Marathon | 2 | 6:52:19 | 6:52:56 |