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| Nom: | Makota, Tichayana |
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| Club: | Run Zone AC | ||
| Domicile: | Johannesburg | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 724494 | ||
15 résultats des recherches (14 Manifestations, 1044 km). (Plus)
| 2025 | 2 Manifestations, 138 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:03 h | Makota, Tichayana | Run Zone AC | scratch: 8161 | H: 7109 | Cat. M45: 912 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:30:45 h | Makota, Tichayana | Runzone Athletics Club | scratch: 600 | H: 511 | Cat. M45: 53 |
| 2024 | 3 Manifestations, 185 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:37 h | Makota, Tichayana | Run Zone AC | scratch: 10976 | H: 9273 | Cat. M45: 1381 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:58:44 h | Makota, Tichayana | Runzone Athletics Club | scratch: 290 | H: 257 | Cat. M45: 35 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:41:28 h | Makota, Tichayana | scratch: 870 | H: 792 | Cat. M45: 104 | |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:43:13 h | Makota, Tichayana | Run Zone AC | scratch: 9069 | H: 7637 | Cat. M45: 1211 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:26:47 h | Makota, Tichayana | Run Zone AC | scratch: 1292 | H: 1048 | Cat. M45: 198 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:37 h | Makota, Tichayana | NBC AC | scratch: 7462 | H: 6173 | Cat. M40: 1141 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:13 h | Makota, Tichayana | NBC Athletic Club | scratch: 2272 | H: 1846 | Cat. M40: 361 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:55 h | Makota, Tichayana | NBC Athletic Club | scratch: 2357 | H: 1891 | Cat. M40: 368 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:25 h | Makota, Tichayana | NBC Athletic Club | scratch: 7286 | H: 6415 | Cat. M40: 1521 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:54:07 h | Makota, Tichayana | NBC Athletic Club | scratch: 5756 | H: 5108 | Cat. M40: 1201 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:28 h | Makota, Tichayana | NBC Athletic Club | scratch: 12037 | H: 9799 | Cat. M35: 2112 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:32 h | Makota, Tichayana | NBC Athletic Club | scratch: 9240 | H: 7700 | Cat. M35: 1632 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:31 h | Makota, Tichayana | NBC Athletic Club | scratch: 9518 | H: 7834 | Cat. M35: 1673 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 50km | 5:24:13 |
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5:24:13
(6019/2745) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 10:25:03 | 10:56:37 | 10:43:13 | 10:53:37 | 10:28:25 | 9:54:07 | 11:40:28 | 10:56:32 | 11:28:31 |
| BNAC Marathon | 2 | 5:30:45 | 4:58:44 |