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| Nombre: | Khosa, Alfred |
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| Club: | Panorama Running Club | ||
| Domicilio: | Roodepoort | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 724484 | ||
6 resultados de la búsqueda (6 pruebas, 490 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:24 h | Khosa, Alfred | Panorama Running Club | total: 2961 | M: 2758 | Cat M50: 175 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:33:50 h | Khosa, Alfred | Panorama Running Club | total: 1939 | M: 1824 | Cat M45: 248 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:37 h | Khosa, Alfred | Panorama Running Club | total: 3124 | M: 2854 | Cat M45: 357 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:03 h | Khosa, Alfred | Panorama Running Club | total: 5679 | M: 4950 | Cat M45: 788 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:32 h | Khosa, Alfred | Panorama Running Club | total: 9422 | M: 7755 | Cat M45: 1204 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:09 h | Khosa, Alfred | Panorama Running Club | total: 2367 | M: 1885 | Cat M45: 269 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 50km | 6:15:09 |
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6:15:09
(13626/6937) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:00:24 | 8:33:50 | 9:23:37 | 10:11:03 | 11:30:32 |