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| Name: | Tshabalala, Themba |
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| Club: | KWA-Thema Striders | ||
| Residence: | Springs | ||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 724453 | ||
25 search results (25 Events, 1725.8 km). (More)
| 2025 | 4 Events, 236 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:41 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 8220 | M: 7154 | Cat M55: 256 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:45:02 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 497 | M: 439 | Cat M55: 15 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:42:12 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 680 | M: 566 | Cat M55: 20 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:59:49 h | Tshabalala, Themba | Overall: 497 | M: 435 | Cat M55: 14 | |
| 2024 | 3 Events, 208.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:37 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 12225 | M: 10230 | Cat M55: 484 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:03:35 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 604 | M: 519 | Cat M55: 17 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:11:19 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 483 | M: 439 | Cat M55: 18 |
| 2023 | 2 Events, 160.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:54:34 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 10042 | M: 8376 | Cat M55: 415 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:41:15 h | Tshabalala, Themba | Overall: 302 | M: 274 | Cat M55: 10 | |
| 2022 | 2 Events, 163.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:28 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 11085 | M: 8840 | Cat M50: 986 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:39:17 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 429 | M: 331 | Cat M50: 36 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:17:34 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 383 | M: 345 | Cat M50: 26 |
| 2019 | 4 Events, 260.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:36 h | Tshabalala, Themba | Kwathema Striders | Overall: 9811 | M: 8418 | Cat M50: 741 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:51:08 h | Tshabalala, Themba | Kwathema Striders | Overall: 837 | M: 758 | Cat M50: 66 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:35 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 1265 | M: 1071 | Cat M50: 80 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:40:03 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 413 | M: 356 | Cat M50: 31 |
| 2018 | 2 Events, 163.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:21 h | Tshabalala, Themba | Kwathema Striders | Overall: 8080 | M: 6978 | Cat M50: 566 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:11:19 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 483 | M: 439 | Cat M50: 16 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:53 h | Tshabalala, Themba | Kwathema Striders | Overall: 7549 | M: 6462 | Cat M45: 965 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:12:55 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 1355 | M: 1131 | Cat M45: 150 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:01 h | Tshabalala, Themba | Kwatsaduza Athletic Club | Overall: 1229 | M: 1036 | Cat M45: 135 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:04 h | Tshabalala, Themba | Kwathema Striders | Overall: 7397 | M: 6274 | Cat M45: 1016 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:18 h | Tshabalala, Themba | KWA-Thema Striders | Overall: 1750 | M: 1463 | Cat M45: 202 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:52 h | Tshabalala, Themba | Kwathema Striders | Overall: 9198 | M: 7595 | Cat M45: 1181 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:03 h | Tshabalala, Themba | Kwathema Striders | Overall: 2331 | M: 1857 | Cat M45: 261 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:14:01 |
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5:28:35
(10864/4759) |
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5:14:01
(7636/3386) |
5:53:18
(11446/5703) |
6:13:03
(13504/6861) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 10:25:41 | 11:13:37 | 10:54:34 | 11:50:28 | 10:56:36 | 10:33:21 | 10:48:53 | 10:38:04 | 11:24:52 | |
| PwC KOSMOS 3-in-1 | 6 | 8:11:19 | 7:41:15 | 8:39:17 | 7:17:34 | 7:40:03 | 8:11:19 | ||||
| Om Die Dam 50km | 4 | 5:28:35 | 5:14:01 | 5:53:18 | 6:13:03 | ||||||
| Modern Athlete Irene Ultra | 3 | 4:59:49 | 5:03:35 | 5:12:55 |