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| Nombre: | Tshovhote, Lufuno |
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| Club: | Running Inn Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 724232 | ||
17 resultados de la búsqueda (16 pruebas, 918 km). (Más)
| 2022 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:37 h | Tshovhote, Lufuno | Faranani Atletics Club | total: 2613 | M: 2033 | Cat M50: 214 |
| 2019 | 1 prueba, 50 km (Más) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:17 h | Tshovhote, Lufuno | Faranani Athletic Club | total: 1821 | M: 1537 | Cat M45: 275 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:51 h | Tshovhote, Lufuno | Faranani Athletic Club | total: 12641 | M: 10376 | Cat M45: 1693 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:24 h | Tshovhote, Lufuno | Faranani Athletic Club | total: 911 | M: 789 | Cat M45: 122 |
| 2017 | 3 pruebas, 148 km (Más) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:36 h | Tshovhote, Lufuno | Faranani Athletics | total: 896 | M: 808 | Cat M45: 105 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:42:09 h | Tshovhote, Lufuno | Faranani Athletic Club | total: 732 | M: 639 | Cat M45: 79 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:49 h | Tshovhote, Lufuno | Faranani Athletic Club | total: 1788 | M: 1469 | Cat M45: 185 |
| 2016 | 4 pruebas, 243 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:05 h | Tshovhote, Lufuno | Faranani Athletic Club | total: 6995 | M: 5970 | Cat M45: 961 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:18 h | Tshovhote, Lufuno | Running INN Athletics | total: 976 | M: 821 | Cat M45: 129 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:16:21 h | Tshovhote, Lufuno | Faranani Athletic Club | total: 798 | M: 684 | Cat M45: 100 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:35 h | Tshovhote, Lufuno | RunNING | total: 4506 | M: 3597 | Cat M45: 543 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:46 h | Tshovhote, Lufuno | RunNING | total: 4507 | M: 3586 | Cat M45: 537 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:50 h | Tshovhote, Lufuno | Running Inn Athletic Club | total: 7004 | M: 5934 | Cat M40: 1288 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:56 h | Tshovhote, Lufuno | Running INN | total: 705 | M: 626 | Cat M40: 118 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:12:25 h | Tshovhote, Lufuno | Running INN Athletic Club | total: 3229 | M: 2494 | Cat M40: 495 |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:46:05 h | Tshovhote, Lufuno | Running INN | total: 2072 | M: 1616 | Cat M40: 269 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:52 h | Tshovhote, Lufuno | total: 1132 | M: 960 | Cat M40: 174 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:23:35 |
5:57:37
(8268/4093) |
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5:35:49
(10146/4743) |
5:23:35
(8435/3911) |
7:12:25
(15089/7516) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 7 | 5:34:17 | 4:48:24 | 4:47:36 | 4:52:18 | 4:37:56 | 5:46:05 | 4:56:52 | |
| Om Die Dam 50km | 3 | 5:57:37 | 5:35:49 | 7:12:25 | |||||
| Comrades Marathon - Up Run | 3 | 11:19:51 | 10:31:05 | 10:51:50 | |||||
| Modern Athlete Irene Ultra | 2 | 4:42:09 | 5:16:21 |