|
|
|
| Nom: | Mokoena, Thomas |
|
|
| Club: | Emfuleni Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 724110 | ||
18 résultats des recherches (17 Manifestations, 1188 km). (Plus)
| 2025 | 3 Manifestations, 186 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:56 h | Mokoena, Thomas | Nedbank Running Club AVT | scratch: 9323 | H: 8034 | Cat. M50: 724 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:07:56 h | Mokoena, Thomas | Nedbank Running Club AVT | scratch: 117 | H: 109 | Cat. M50: 8 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:20:53 h | Mokoena, Thomas | scratch: 188 | H: 173 | Cat. M50: 15 | |
| 2024 | 4 Manifestations, 233 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:49 h | Mokoena, Thomas | Nedbank Running Club AVT | scratch: 3792 | H: 3458 | Cat. M50: 257 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 3:55:13 h | Mokoena, Thomas | Nedbank Running Club AVT | scratch: 44 | H: 44 | Cat. M50: 3 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:10:14 h | Mokoena, Thomas | Nedbank Running Club AVT | scratch: 147 | H: 140 | Cat. M50: 12 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:09:39 h | Mokoena, Thomas | scratch: 572 | H: 519 | Cat. M50: 41 | |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:28:21 h | Mokoena, Thomas | Nedbank Running Club AVT | scratch: 4426 | H: 3965 | Cat. M45: 617 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:37 h | Mokoena, Thomas | Nedbank Running Club AVT | scratch: 522 | H: 450 | Cat. M45: 83 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:05 h | Mokoena, Thomas | Nedbank Running Club AVT | scratch: 8522 | H: 6940 | Cat. M45: 1244 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:40 h | Mokoena, Thomas | Nedbank Running Club Vanderbijlpark | scratch: 8462 | H: 7364 | Cat. M45: 1209 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:35 h | Mokoena, Thomas | Emfuleni Athletic Club | scratch: 2822 | H: 2620 | Cat. M40: 610 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:26:59 h | Mokoena, Thomas | Emfuleni Athletic Club | scratch: 427 | H: 395 | Cat. M40: 97 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:19 h | Mokoena, Thomas | Emfuleni Athletic Club | scratch: 9202 | H: 7728 | Cat. M40: 1759 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:42 h | Mokoena, Thomas | Emfuleni | scratch: 3838 | H: 3099 | Cat. M40: 667 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:09 h | Mokoena, Thomas | Emfuleni | scratch: 3673 | H: 2946 | Cat. M40: 627 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:28 h | Mokoena, Thomas | Emfuleni Athletic Club | scratch: 4434 | H: 3934 | Cat. M40: 887 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:56 h | Mokoena, Thomas | Emfuleni Athletic Club | scratch: 5727 | H: 4939 | Cat. M40: 1072 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:14:42 |
|
|
|
|
|
|
5:14:42
(7710/3431) |
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 10:39:56 | 9:04:49 | 9:28:21 | 11:19:05 | 10:44:40 | 8:54:35 | 11:11:19 | 9:45:28 | 10:32:56 |
| Modern Athlete Irene Ultra | 4 | 4:20:53 | 4:10:14 | 4:42:37 | 4:26:59 | |||||
| BNAC Marathon | 2 | 4:07:56 | 3:55:13 |