Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mokgoko, Moses Nkia   Submit Personal Website Send Link 
Club: Exxaro Athletics Club 
Residence: Pretoria
Year of birth: 1981 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 723223
 

20 search results (19 Events, 1142 km).  (More)

2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
6:40:01 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 2446 M: 1925 Cat M35: 294
2019 3 Events, 187 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:53:03 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 15229 M: 12443 Cat M35: 2682
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
6:28:18 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 2866 M: 2227 Cat M35: 428
16.03.2019 Om Die Dam 50km (RSA) 50km
6:20:48 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 2447 M: 1933 Cat M35: 419
2018 4 Events, 238 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:41:15 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 14883 M: 11955 Cat M35: 2593
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:22:57 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 1775 M: 1403 Cat M35: 285
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:21:42 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 1458 M: 1210 Cat M35: 298
17.03.2018 Om Die Dam 50km (RSA) 50km
6:32:44 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 3259 M: 2539 Cat M35: 577
2017 3 Events, 187 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:20:26 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 10143 M: 8435 Cat M35: 1887
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:43:27 h Mokgoko, Moses Nkia Exxaro Athletics  Overall: 2144 M: 1740 Cat M35: 341
18.03.2017 Om Die Dam 50km (RSA) 50km
5:59:11 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 2491 M: 1969 Cat M35: 460
2016 5 Events, 293 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:41:50 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 12309 M: 9894 Cat M23: 2278
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:28:03 h Mokgoko, Moses Nkia Exxaro Athletics  Overall: 1778 M: 1410 Cat M23: 270
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
5:16:08 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 794 M: 680 Cat M23: 195
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:52:05 h Mokgoko, Moses Nkia EXXGN  Overall: 6691 M: 5034 Cat M23: 1250
26.03.2016 Two Oceans Marathon (RSA) 56km
6:36:48 h Mokgoko, Moses Nkia EXXGN  Overall: 6875 M: 5118 Cat M23: 1261
12.03.2016 Om Die Dam 50km (RSA) 50km
5:40:30 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 1413 M: 1200 Cat M23: 259
2015 3 Events, 187 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:43:03 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 11249 M: 9105 Cat M23: 2202
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:23:40 h Mokgoko, Moses Nkia Exxaro  Overall: 1877 M: 1542 Cat M23: 307
21.03.2015 Om Die Dam 50km (RSA) 50km
6:22:03 h Mokgoko, Moses Nkia Exxaro Athletics Club  Overall: 2513 M: 1985 Cat M23: 450

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2020 2019 2018 2017 2016 2015
50km 5:40:30 6:40:01
(4982/1884) 		6:20:48
(17068/8420) 		6:32:44
(14773/7818) 		5:59:11
(12833/6333) 		5:40:30
(10079/4820) 		6:22:03
(13979/7115)

Comparison table

Comparison of performances in races with multiple participations

   2020 2019 2018 2017 2016 2015
Om Die Dam 50km 6 6:40:01 6:20:48 6:32:44 5:59:11 5:40:30 6:22:03
Loskop Ultra Marathon 50km 5   6:28:18 5:22:57 5:43:27 5:28:03 5:23:40
Comrades Marathon - Up Run 5   11:53:03 11:41:15 11:20:26 11:41:50 11:43:03
Modern Athlete Irene Ultra 2     5:21:42   5:16:08