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| Name: | Lamoen, Sasa Rejoice |
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| Club: | Team Vitality - Central Gauteng | ||
| Residence: | Kempton Park | ||
| Year of birth: | 1971 | (Cat. german: W55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 722201 | ||
14 search results (12 Events, 765 km). (More)
| 2020 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:17:49 h | Lamoen, Sasa Rejoice | Team Vitality - Central Gauteng | Overall: 2079 | F: 410 | Cat W45: 61 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:59 h | Lamoen, Sasa Rejoice | Team Vitality Club CG | Overall: 8501 | F: 2100 | Cat W45: 316 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:20 h | Lamoen, Sasa Rejoice | Team Vitality Club CG | Overall: 8301 | F: 2062 | Cat W45: 314 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:29 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club - CG | Overall: 14878 | F: 2927 | Cat W45: 450 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:52:25 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club - CG | Overall: 2592 | F: 645 | Cat W45: 96 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:10 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club - CG | Overall: 11994 | F: 2225 | Cat W45: 350 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:07 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club CG | Overall: 6180 | F: 1449 | Cat W45: 215 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:19 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club CG | Overall: 5943 | F: 1415 | Cat W45: 210 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:13 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club - CG | Overall: 2496 | F: 524 | Cat W45: 63 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:42 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club - CG | Overall: 12556 | F: 2494 | Cat W40: 588 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:43:24 h | Lamoen, Sasa Rejoice | Rainbow Athletics | Overall: 2150 | F: 507 | Cat W40: 104 |
| 2015 | 3 Events, 187 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:18 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club - CG | Overall: 11491 | F: 2208 | Cat W40: 515 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:16 h | Lamoen, Sasa Rejoice | Rainbow Athletic Club | Overall: 2700 | F: 620 | Cat W40: 134 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:35:50 h | Lamoen, Sasa Rejoice | Overall: 2717 | F: 585 | Cat W40: 125 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:44:07 |
6:17:49
(1266/402) |
5:56:59
(4210/2120) |
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5:44:07
(3012/1530) |
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6:35:50
(4569/2530) |
Comparison table
Comparison of performances in races with multiple participations
| 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:42:29 | 11:39:10 | 11:37:42 | 11:45:18 | ||
| Loskop Ultra Marathon 50km | 3 | 5:52:25 | 5:43:24 | 5:53:16 | |||
| Om Die Dam 50km | 3 | 6:17:49 | 5:59:13 | 6:35:50 | |||
| Two Oceans Marathon | 2 | 6:38:20 | 6:23:19 |