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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Manasoe, Benjamin   Submit Personal Website Send Link 
Club: Manong AC 
Residence: Pretoria
Year of birth: 1976 (Cat. german: M50)
Date of birth: 05.02.1976 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 722124
 

31 search results (31 Events, 1894.6 km).  (More)

2025 1 Event, 50 km  (More)
15.03.2025 Om Die Dam 50km (RSA) 50km
6:11:07 h Manasoe, Benjamin Manong AC  Overall: 1911 M: 1538 Cat M45: 147
2024 4 Events, 260.3 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:58:21 h Manasoe, Benjamin Manong AC  Overall: 17156 M: 13894 Cat M45: 2026
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
5:14:42 h Manasoe, Benjamin Manong AC  Overall: 745 M: 641 Cat M45: 118
16.03.2024 Om Die Dam 50km (RSA) 50km
6:19:41 h Manasoe, Benjamin Manong AC  Overall: 2205 M: 1767 Cat M45: 238
09.03.2024 The Original Kosmos 3-in-1 (RSA) 73.3km
9:06:56 h Manasoe, Benjamin Manong AC  Overall: 838 M: 703 Cat M45: 107
2023 2 Events, 137 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:19:51 h Manasoe, Benjamin Manong AC  Overall: 11744 M: 9614 Cat M45: 1543
18.03.2023 Om Die Dam 50km (RSA) 50km
6:11:44 h Manasoe, Benjamin Manong AC  Overall: 1888 M: 1484 Cat M45: 233
2022 2 Events, 140 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:52:22 h Manasoe, Benjamin Manong AC  Overall: 4062 M: 3531 Cat M45: 629
11.06.2022 Om Die Dam 50km (RSA) 50km
5:34:19 h Manasoe, Benjamin Manong AC  Overall: 1928 M: 1575 Cat M45: 265
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:51:09 h Manasoe, Benjamin Run Walk for Life - Limpopo Province  Overall: 1584 M: 1300 Cat M40: 245
2019 3 Events, 187 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:38:23 h Manasoe, Benjamin Zwakala Athletics Club  Overall: 4293 M: 3914 Cat M40: 956
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:59:09 h Manasoe, Benjamin Zwakala Athletics Club  Overall: 1030 M: 919 Cat M40: 223
16.03.2019 Om Die Dam 50km (RSA) 50km
4:59:01 h Manasoe, Benjamin Zwakala Athletics Club  Overall: 740 M: 646 Cat M40: 139
2018 4 Events, 261.3 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:40:15 h Manasoe, Benjamin Zwakala Athletics Club  Overall: 4581 M: 4135 Cat M40: 976
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:59:26 h Manasoe, Benjamin   Overall: 1215 M: 1009 Cat M40: 249
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
4:41:16 h Manasoe, Benjamin   Overall: 636 M: 571 Cat M40: 144
10.03.2018 PwC KOSMOS 3-in-1 (RSA) 73.3km
9:06:56 h Manasoe, Benjamin Manong AC  Overall: 838 M: 703 Cat M40: 108
2017 4 Events, 235 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:20:07 h Manasoe, Benjamin Zwakala Athletics Club  Overall: 5512 M: 4854 Cat M40: 1136
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:55:36 h Manasoe, Benjamin Zwakala Athletics  Overall: 1093 M: 964 Cat M40: 168
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:03:37 h Manasoe, Benjamin   Overall: 1192 M: 1005 Cat M40: 216
18.03.2017 Om Die Dam 50km (RSA) 50km
5:16:33 h Manasoe, Benjamin Run Walk for Life - Limpopo Province  Overall: 1277 M: 1078 Cat M40: 226
2016 4 Events, 237 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:22:17 h Manasoe, Benjamin Team Vitality - CG  Overall: 10945 M: 8936 Cat M40: 1935
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:48:03 h Manasoe, Benjamin Discovery Team Vitality Athlet  Overall: 2269 M: 1723 Cat M40: 359
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
5:26:51 h Manasoe, Benjamin   Overall: 933 M: 786 Cat M40: 164
12.03.2016 Om Die Dam 50km (RSA) 50km
5:44:26 h Manasoe, Benjamin Run Walk for Life - Limpopo Province  Overall: 1514 M: 1275 Cat M40: 279
2015 3 Events, 187 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:36:59 h Manasoe, Benjamin Team Vitality  Overall: 10555 M: 8602 Cat M35: 1817
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:29:14 h Manasoe, Benjamin Unknown  Overall: 2054 M: 1668 Cat M35: 279
21.03.2015 Om Die Dam 50km (RSA) 50km
6:29:13 h Manasoe, Benjamin Team Vitality - Central Gauteng  Overall: 2612 M: 2061 Cat M35: 428
2014 1 Event, 50 km  (More)
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:39:56 h Manasoe, Benjamin Run/Walk for LI  Overall: 1954 M: 1553 Cat M35: 263
2013 1 Event, 50 km  (More)
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:05:34 h Manasoe, Benjamin   Overall: 1321 M: 1111 Cat M35: 195
2012 1 Event, 50 km  (More)
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
6:05:50 h Manasoe, Benjamin Run/Walk for Life  Overall: 2658 M: 2069 Cat M35: 337

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2013 2012
50km 4:59:01 6:11:07
(13990/7704) 		6:19:41
(14187/7842) 		6:11:44
(11878/6200) 		5:34:19
(6743/3181) 		5:51:09
(3818/1272) 		4:59:01
(7031/2798) 		 
5:16:33
(7959/3567) 		5:44:26
(10529/5110) 		6:29:13
(14194/7173) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2013 2012
Loskop Ultra Marathon 50km 9   5:14:42       4:59:09 4:59:26 4:55:36 5:48:03 5:29:14 5:39:56 5:05:34 6:05:50
Om Die Dam 50km 9 6:11:07 6:19:41 6:11:44 5:34:19 5:51:09 4:59:01   5:16:33 5:44:26 6:29:13      
Comrades Marathon - Up Run 8   11:58:21 11:19:51 9:52:22   9:38:23 9:40:15 10:20:07 11:22:17 11:36:59      
Modern Athlete Irene Ultra 3             4:41:16 5:03:37 5:26:51        
PwC KOSMOS 3-in-1 2   9:06:56         9:06:56