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| Name: | Henche, Iris |
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| Club: | SC Oberlahn | ||
| Residence: | Weilburg | ||
| Year of birth: | 1963 | (Cat. german: W60) | |
| Date of birth: | 26.04.1963 | (Cat. internat.: W60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 688770 | ||
16 search results (16 Events, 1109.9 km). (More)
| 2023 | 4 Events, 302 km (More) | ||||
|---|---|---|---|---|---|
| 07.10.2023 | Taubertal 100 km (GER) | 100km | |||
| 11:57:27 h | Henche, Iris | SC Oberlahn | Overall: 47 | F: 5 | Cat W60: 1 |
| 12.08.2023 | Charity Mega Run Bingen (GER) | 52km | |||
| 5:49:15 h | Henche, Iris | SC Oberlahn | Overall: 16 | F: 5 | Cat W60: 1 |
| 09.-10.06.2023 | Bieler Lauftage - 100km (SUI) | 100km | |||
| 12:23:35 h | Henche, Iris | SC Oberlahn | Overall: 145 | F: 15 | Cat W60: 1 |
| 28.01.2023 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 5:15:00 h | Henche, Iris | SC Oberlahn | Overall: 191 | F: 40 | Cat W60: 2 |
| 2021 | 2 Events, 152 km (More) | ||||
| 02.10.2021 | Taubertal 100 km (GER) | 100km | |||
| 13:01:28 h | Henche, Iris | SC Oberlahn | Overall: 59 | F: 14 | Cat W55: 2 |
| 07.08.2021 | Charity Mega Run Bingen (GER) | 52km | |||
| 5:58:39 h | Henche, Iris | SC Oberlahn | Overall: 33 | F: 12 | Cat W55: 2 |
| 2020 | 1 Event, 50 km (More) | ||||
| 25.01.2020 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:54:11 h | Henche, Iris | SC Oberlahn | Overall: 271 | F: 46 | Cat W55: 3 |
| 2019 | 2 Events, 116 km (More) | ||||
| 20.07.2019 | Schinder-Trail Grauer Kopf (GER) | 66km | |||
| 9:41:15 h | Henche, Iris | SC Oberlahn | Overall: 40 | F: 9 | Cat W55: 1 |
| 26.01.2019 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:53:04 h | Henche, Iris | SC Oberlahn | Overall: 233 | F: 36 | Cat W55: 5 |
| 2018 | 4 Events, 239.9 km (More) | ||||
| 21.07.2018 | Ultratrail Grauer Kopf (GER) | 66km | |||
| 9:33:00 h | Henche, Iris | Overall: 29 | F: 4 | Cat W55: 2 | |
| 26.05.2018 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 9:07:40 h | Henche, Iris | SC Oberlahn | Overall: 960 | F: 107 | Cat W55: 5 |
| 25.03.2018 | 50 km Lauf Eschollbrücken (GER) | 50km | |||
| 5:03:33 h | Henche, Iris | SC Oberlahn | Overall: 24 | F: 2 | Cat W55: 2 |
| 27.01.2018 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:55:44 h | Henche, Iris | SC Oberlahn | Overall: 362 | F: 62 | Cat W55: 3 |
| 2017 | 2 Events, 150 km (More) | ||||
| 09.-10.06.2017 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:55:16 h | Henche, Iris | SC Oberlahn | Overall: 350 | F: 48 | Cat W50: 8 |
| 28.01.2017 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 5:09:46 h | Henche, Iris | SC Oberlahn | Overall: 348 | F: 60 | Cat W50: 12 |
| 2015 | 1 Event, 100 km (More) | ||||
| 12.-13.06.2015 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:39:30 h | Henche, Iris | SC Oberlahn | Overall: 429 | F: 67 | Cat W50: 8 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:53:04 |
5:15:00
(1669/124) |
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4:54:11
(343/53) |
4:53:04
(1065/90) |
4:55:44
(1016/132) |
5:09:46
(1478/172) |
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| 100km | 12:23:35 |
12:23:35
(793/40) |
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12:55:16
(1067/58) |
12:39:30
(1082/92) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| 50km-Ultramarathon des RLT Rodgau | 5 | 5:15:00 | 4:54:11 | 4:53:04 | 4:55:44 | 5:09:46 | ||
| 100 km Lauf Biel | 3 | 12:23:35 | 12:55:16 | 12:39:30 | ||||
| Charity Mega Run Bingen | 2 | 5:49:15 | 5:58:39 | |||||
| Ultratrail Grauer Kopf | 2 | 9:41:15 | 9:33:00 | |||||
| Taubertal 100 km | 2 | 11:57:27 | 13:01:28 |