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| Name: | Frou, Benoit |
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| Club: | LG Trail | ||
| Residence: | Collonge Bellerive, GE | ||
| Year of birth: | 1981 | (Cat France: M2M) | |
| Date of birth: | 17.04.1981 | (Cat. internat.: M40) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 687592 | ||
14 search results (14 Events, 1423.4 km). (More)
| 2025 | 3 Events, 441.4 km (More) | ||||
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| 04.-06.09.2025 | SwissPeaks 170 (SUI) | 168km | |||
| 2d 04:42:09 h | Frou, Benoit | LG Trail | Overall: 111 | M: 94 | Cat M40: 21 |
| 17.-20.07.2025 | Ultra Tour des 4 Massifs (UT4M) Challenge (FRA) | 173.4km/4stages | |||
| 40:15:14 h | Frou, Benoit | *Vandoeuvres | Overall: 251 | M: 224 | Cat M40: 44 |
| 15.-16.02.2025 | La Trace des Maquisards de l'Ain (FRA) | 100km | |||
| 17:43:01 h | Frou, Benoit | LG Trail | Overall: 235 | M: 226 | Cat M40: 33 |
| 2024 | 1 Event, 175 km (More) | ||||
| 17.-20.10.2024 | Grand Raid Réunion - La Diagonale des Fous (FRA) | 175km | |||
| 2d 13:46:57 h | Frou, Benoit | *Vandoeuvres | Overall: 1772 | M: 1601 | Cat M40: 348 |
| 2023 | 3 Events, 287 km (More) | ||||
| 11.11.2023 | La Veni Vici (FRA) | 72km | |||
| 9:32:29 h | Frou, Benoit | LG Trail | Overall: 205 | M: 191 | Cat M40: 37 |
| 29.08.2023 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 145km | |||
| 38:35:34 h | Frou, Benoit | *Vandoeuvres | Overall: 593 | M: 531 | Cat M40: 100 |
| 10.-11.06.2023 | Montreux Trail Festival - MXALPS (SUI) | 70km | |||
| 15:46:56 h | Frou, Benoit | Overall: 111 | M: 99 | Cat M40: 25 | |
| 2022 | 1 Event, 110 km (More) | ||||
| 07.10.2022 | Le Trail du Beaujolais Vert - 110km (FRA) | 110km | |||
| 18:47:53 h | Frou, Benoit | Overall: 48 | M: 44 | Cat M40: 10 | |
| 2019 | 1 Event, 47 km (More) | ||||
| 07.07.2019 | La Montagn'Hard 108km verkürzt auf 47km (FRA) | 47km | |||
| 9:21:11 h | Frou, Benoit | D+ Flat Running IS Dead | Overall: 141 | M: 130 | Cat M35: 21 |
| 2018 | 2 Events, 174 km (More) | ||||
| 19.-20.10.2018 | Festival des Templiers - Endurance Trail (FRA) | 101km | |||
| 19:28:51 h | Frou, Benoit | LG Trail | Overall: 624 | M: 590 | Cat M35: 114 |
| 07.-08.07.2018 | Trail Verbier St Bernard - La Traversée (SUI) | 73km | |||
| 17:24:33 h | Frou, Benoit | LG Trail | Overall: 429 | M: 375 | Cat M35: 64 |
| 2017 | 1 Event, 51 km (More) | ||||
| 30.04.2017 | Trail Nivolet Revard 51 km (FRA) | 51km | |||
| 9:40:29 h | Frou, Benoit | Overall: 382 | M: 338 | Cat M35: 72 | |
| 2016 | 1 Event, 54 km (More) | ||||
| 09.10.2016 | Trail Vallée de Joux 54km (SUI) | 54km | |||
| 7:54:29 h | Frou, Benoit | Overall: 74 | M: 64 | Cat M35: 19 | |
| 2015 | 1 Event, 84 km (More) | ||||
| 30.05.2015 | La Maxi Race du Lac d'Annecy (FRA) | 84km | |||
| 18:35:26 h | Frou, Benoit | Overall: 1338 | M: 1265 | Cat M23: 302 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 |
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