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| Name: | Cowan, Jill |
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| Club: | |||
| Residence: | Duncan, BC | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 04.06.1974 | (Cat. internat.: W50) | |
| Nationality: | CAN  |
Canada | |
| RunnerID: | 684613 | ||
10 search results (10 Events, 581.234 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
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| 20.09.2025 | Dream Nation Apparel 12 Hour (CAN) | 12h | |||
| 50.000 km | Cowan, Jill | *Crofton | Overall: 3 | F: 1 | Cat W50: 1 |
| 2019 | 2 Events, 119.3 km (More) | ||||
| 07.-08.06.2019 | Cedar Ultra 24 Hour (CAN) | 24h | |||
| 69.300 km | Cowan, Jill | Overall: 16 | F: 7 | Cat W45: 1 | |
| 23.03.2019 | Labor of Love 50 km Race (USA) | 50km | |||
| 7:38:25 h | Cowan, Jill | *Duncan, BC | Overall: 10 | F: 5 | Cat W40: 2 |
| 2018 | 2 Events, 131.467 km (More) | ||||
| 25.-26.08.2018 | E.T. Full Moon Midnight Ultra Marathon (USA) | 51km | |||
| 7:29:24 h | Cowan, Jill | *Duncan, BC | Overall: 28 | F: 14 | Cat W40: 4 |
| 12.05.2018 | Harriers Elk/Beaver Ultras, 50mi (CAN) | 50mi | |||
| 13:15:19 h | Cowan, Jill | *Duncan, BC | Overall: 6 | F: 3 | Cat W40: 1 |
| 2016 | 2 Events, 100 km (More) | ||||
| 12.11.2016 | Tarawera Trail 50k run (NZL) | 50km | |||
| 10:39:43 h | Cowan, Jill | *Woodstock | Overall: 492 | F: 252 | Cat W40: 58 |
| 01.10.2016 | Run for the Toad 50 km (CAN) | 50km | |||
| 8:02:01 h | Cowan, Jill | *Woodstock | Overall: 108 | F: 35 | Cat W40: 9 |
| 2015 | 3 Events, 180.467 km (More) | ||||
| 03.10.2015 | Run for the Toad 50 km (CAN) | 50km | |||
| 7:54:03 h | Cowan, Jill | *Woodstock | Overall: 139 | F: 52 | Cat W40: 13 |
| 20.06.2015 | Niagara Ultra 50 km (CAN) | 50km | |||
| 7:25:03 h | Cowan, Jill | *Hamilton | Overall: 177 | F: 75 | Cat W40: 9 |
| 23.05.2015 | Sulphur Springs Trail Run 50mi (CAN) | 50mi | |||
| 14:42:49 h | Cowan, Jill | *Hamilton | Overall: 89 | F: 28 | Cat W40: 9 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2019 | 2018 | 2016 | 2015 | |
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| 50km | 7:25:03 |
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7:25:03
(4984/146) |
| 12h | 50.000 |
50.000
(1273/10) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2019 | 2018 | 2016 | 2015 | ||
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| Run for the Toad 50 km | 2 | 8:02:01 | 7:54:03 |