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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cook, Denis   Submit Personal Website Send Link 
Club:  
Residence: Seattle, WA
Year of birth: 1983 (Cat. german: M40)
Date of birth: 29.04.1983 (Cat. internat.: M40)
Nationality: USA USA United States
RunnerID: 68169
 

44 search results (44 Events, 5324.321 km).  (More)

2023 1 Event, 160.934 km  (More)
24.-25.06.2023 Western States 100 Mile Endurance Run (USA) 100mi
22:29:03 h Cook, Denis   Overall: 62 M: 47 Cat M40: 11
2022 2 Events, 321.868 km  (More)
14.-15.05.2022 Massanutten Mountain Trails 100 Mile (USA) 100mi
25:00:36 h Cook, Denis *Ketchum, ID  Overall: 12 M: 12 Cat M35: 3
15.-16.01.2022 HURT 100 Endurance Run 100 Mile (USA) 100mi
34:03:57 h Cook, Denis *Ketchum, ID  Overall: 26 M: 20 Cat M35: 4
2019 4 Events, 532.802 km  (More)
24.-25.08.2019 Cascade Crest Classic 100 Mile (USA) 100mi
26:21:25 h Cook, Denis *Hailey, ID  Overall: 42 M: 35 Cat M35: 12
31.05.-01.06.2019 Scout Mountain 100 Mile Ultra Trail (USA) 100mi
28:10:39 h Cook, Denis *Hailey, ID  Overall: 16 M: 16 Cat M35: 2
18.-19.05.2019 Massanutten Mountain Trails 100 Mile (USA) 100mi
22:57:44 h Cook, Denis *Hailey, ID  Overall: 3 M: 3 Cat M35: 2
20.04.2019 Yakima Skyline Rim 50k (USA) 50km
6:13:11 h Cook, Denis *Hailey, ID  Overall: 18 M: 17 Cat M35: 6
2018 2 Events, 210.934 km  (More)
18.-19.05.2018 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:47:25 h Cook, Denis *Seattle, WA  Overall: 11 M: 11 Cat M35: 4
21.04.2018 Yakima Skyline Rim 50k (USA) 50km
6:18:32 h Cook, Denis *Seattle, WA  Overall: 30 M: 28 Cat M23: 12
2017 4 Events, 454.055 km  (More)
11.-13.08.2017 Fat Dog 120 Mile Trail Race (CAN) 120mi
34:51:00 h Cook, Denis *Seattle, WA  Overall: 19 M: 17 Cat M23: 7
06.-07.05.2017 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:37:12 h Cook, Denis *Seattle, WA  Overall: 18 M: 18 Cat M23: 9
22.04.2017 Yakima Skyline Rim 50k (USA) 50km
6:06:47 h Cook, Denis *Seattle, WA  Overall: 17 M: 15 Cat M23: 5
26.02.2017 Lord Hill Trail Run (USA) 50km
5:13:00 h Cook, Denis *Seattle, WA  Overall: 3 M: 3 Cat M23: 2
2016 4 Events, 430.934 km  (More)
26.-28.08.2016 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 170km
36:20:57 h Cook, Denis *Seattle  Overall: 275 M: 250 Cat M23: 67
14.-15.05.2016 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:36:40 h Cook, Denis *Seattle, WA  Overall: 12 M: 11 Cat M23: 7
16.04.2016 Yakima Skyline Rim 50k (USA) 50km
6:26:18 h Cook, Denis *Seattle, WA  Overall: 14 M: 13 Cat M23: 8
19.03.2016 Chuckanut 50K (USA) 50km
5:05:34 h Cook, Denis *Seattle, WA  Overall: 63 M: 48 Cat M23: 29
2015 6 Events, 663.269 km  (More)
12.-13.09.2015 Pine to Palm 100 Mile Endurance Run (USA) 100mi
26:50:57 h Cook, Denis   Overall: 25 M: 23 Cat M23: 10
22.08.2015 Rampage the Roots - 50mi (USA) 50mi
11:02:06 h Cook, Denis *Seattle, WA  Overall: 4 M: 4 Cat M23: 2
16.-17.05.2015 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:48:54 h Cook, Denis *Seattle, WA  Overall: 5 M: 5 Cat M23: 3
26.04.2015 Mt. Si 50 km Ultra Run (USA) 50km
3:58:50 h Cook, Denis *Seattle, WA  Overall: 1 M: 1 Cat M23: 1
18.04.2015 Yakima Skyline Rim 50k (USA) 50km
6:28:42 h Cook, Denis *Seattle, WA  Overall: 26 M: 26 Cat M23: 17
17.-18.01.2015 HURT 100 Endurance Run 100 Mile (USA) 100mi
29:23:49 h Cook, Denis *Seattle, WA  Overall: 18 M: 16 Cat M23: 9
2014 5 Events, 471.868 km  (More)
14.12.2014 Deception Pass 50 km (USA) 50km
4:52:22 h Cook, Denis *Seattle, WA  Overall: 18 M: 17 Cat M23: 8
19.-20.07.2014 Tahoe Rim Trail 100M Endurance Run (USA) 100mi
25:33:12 h Cook, Denis *Seattle, WA  Overall: 30 M: 26 Cat M23: 9
17.-18.05.2014 Massanutten Mountain Trails 100 Mile (USA) 100mi
23:41:35 h Cook, Denis *Seattle, WA  Overall: 12 M: 10 Cat M23: 4
27.04.2014 Mt. Si 50 km Ultra Run (USA) 50km
4:17:18 h Cook, Denis *Seattle, WA  Overall: 5 M: 5 Cat M23: 2
23.02.2014 Lord Hill Trail Run (USA) 50km
5:12:31 h Cook, Denis *Scaggsville, MD  Overall: 4 M: 4 Cat M23: 3
2013 3 Events, 482.802 km  (More)
23.-24.08.2013 Rampage the Roots - 100mi (USA) 100mi
31:20:00 h Cook, Denis *WA  Overall: 9 M: 8 Cat M23: 4
29.-30.06.2013 Western States 100 Mile Endurance Run (USA) 100mi
27:56:10 h Cook, Denis *Seattle, WA  Overall: 185 M: 152 Cat M23: 45
18.-19.05.2013 Massanutten Mountain Trails 100 Mile (USA) 100mi
29:26:20 h Cook, Denis *Seattle, WA  Overall: 58 M: 50 Cat M23: 19
2012 1 Event, 160.934 km  (More)
15.-16.06.2012 Bighorn Mountain Wild & Scenic 100 Mile Trail Run (USA) 100mi
30:45:52 h Cook, Denis *Chapel Hill, NC  Overall: 72 M: 59 Cat M23: 18
2011 4 Events, 454.638 km  (More)
10.09.2011 12 Hour Adventure Trail Run (USA) 12h
52.303 km Cook, Denis *Washington, DC  Overall: 52 M: 28 Cat M23: 8
25.-26.06.2011 Western States 100 Mile Endurance Run (USA) 100mi
22:38:00 h Cook, Denis *Chapel Hill, NC  Overall: 81 M: 68 Cat M23: 26
14.-15.05.2011 Massanutten Mountain Trails 100 Mile (USA) 100mi
28:39:40 h Cook, Denis *Chapel Hill, NC  Overall: 33 M: 30 Cat M23: 13
09.04.2011 Bull Run Run 50 Miler (USA) 50mi
8:40:29 h Cook, Denis *Chapel Hill, NC  Overall: 47 M: 42 Cat M23: 20
2010 3 Events, 482.802 km  (More)
21.-22.08.2010 Leadville Trail 100 Mile (USA) 100mi
28:32:00 h Cook, Denis *Washington, DC  Overall: 229 M: 200 Cat M23: 65
15.-16.05.2010 Massanutten Mountain Trails 100 Mile (USA) 100mi
28:09:59 h Cook, Denis *Washington, DC  Overall: 39 M: 32 Cat M23: 4
16.-17.01.2010 HURT 100 Endurance Run 100 Mile (USA) 100mi
29:33:00 h Cook, Denis *Washington, DC  Overall: 13 M: 12 Cat M23: 5
2009 3 Events, 321.868 km  (More)
28.-29.08.2009 Cheat Mountain Moonshine Madness 50 Mile Trail Run (USA) 50mi
9:21:53 h Cook, Denis *Washington, DC  Overall: 10 M: 9 Cat M23: 6
16.-17.05.2009 Massanutten Mountain Trails 100 Mile (USA) 100mi
29:41:53 h Cook, Denis *Washington, DC  Overall: 38 M: 33 Cat M23: 9
18.04.2009 Bull Run Run 50 Miler (USA) 50mi
8:31:07 h Cook, Denis *Washington, DC  Overall: 24 M: 23 Cat M23: 12
2008 1 Event, 80.467 km  (More)
12.04.2008 Bull Run Run 50 Miler (USA) 50mi
9:09:21 h Cook, Denis *Bethesda, MD  Overall: 35 M: 31 Cat M23: 8
2007 1 Event, 94.146 km  (More)
15.09.2007 12 Hour Adventure Trail Run (USA) 12h
94.146 km Cook, Denis   Overall: 3 M: 2 Cat M23: 1

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007
Massanutten Mountain Trails 100 Mile 11   25:00:36 22:57:44 23:47:25 23:37:12 23:36:40 23:48:54 23:41:35 29:26:20   28:39:40 28:09:59 29:41:53    
Yakima Skyline Rim 50k 5     6:13:11 6:18:32 6:06:47 6:26:18 6:28:42                
Bull Run Run 50 Miler 3                     8:40:29   8:31:07 9:09:21  
HURT 100 Endurance Run 100 Mile 3   34:03:57         29:23:49         29:33:00      
Western States 100 Mile Endurance Run 3 22:29:03               27:56:10   22:38:00        
Lord Hill Trail Run 2         5:13:00     5:12:31              
Mt. Si 50 km Ultra Run 2             3:58:50 4:17:18              
12 Hour Adventure Trail Run 2                     52.303       94.146