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| Name: | Tiou, Leng-Tiong |
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| Club: | Pasang Lang | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 19.10.1968 | (Cat. internat.: M55) | |
| Nationality: | MAS  |
Malaysia | |
| RunnerID: | 680747 | ||
39 search results (39 Events, 3504.781 km). (More)
| 2025 | 5 Events, 500 km (More) | ||||
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| 18.-19.10.2025 | Ninghai Ultra Trail - 100km (CHN) | 106km | |||
| 22:57:53 h | Tiou, Leng-Tiong | UFR | Overall: 490 | M: 388 | Cat M55: 6 |
| 26.-27.07.2025 | Kadamaian Adventure Race (MAS) | 110km | |||
| 29:43:19 h | Tiou, Leng-Tiong | Overall: 135 | M: 110 | Cat M55: 7 | |
| 21.-22.06.2025 | Langkawi 100 Km Ultra Marathon (MAS) | 100km/2stages | |||
| 19:31:00 h | Tiou, Leng-Tiong | Overall: 7 | M: 5 | Cat M55: 1 | |
| 12.-13.04.2025 | Silabur Ultra Trail (MAS) | 100km | |||
| 24:30:11 h | Tiou, Leng-Tiong | Overall: 51 | M: 31 | Cat M55: 1 | |
| 22.-23.02.2025 | Route 68 Challenge - 84 km (MAS) | 84km | |||
| 13:46:30 h | Tiou, Leng-Tiong | Overall: 41 | M: 31 | Cat M55: 2 | |
| 2024 | 7 Events, 565.2 km (More) | ||||
| 07.-08.12.2024 | Chiangmai Thailand by UTMB - ELEPHANT 100 (THA) | 93km | |||
| 22:31:38 h | Tiou, Leng-Tiong | Pasang Lang | Overall: 437 | M: 351 | Cat M55: 15 |
| 16.-17.11.2024 | Malaysia Ultra-Trail by UTMB - MY100 (MAS) | 99km | |||
| 19:38:59 h | Tiou, Leng-Tiong | Overall: 117 | M: 99 | Cat M55: 5 | |
| 19.-20.10.2024 | Ultimate Trails of Penang 100 Km (MAS) | 100km | |||
| 34:13:01 h | Tiou, Leng-Tiong | Overall: 32 | M: 25 | Cat M55: 3 | |
| 21.-22.09.2024 | Tin Mines Endurance Challenge - 12h (MAS) | 12h | |||
| 61.200 km | Tiou, Leng-Tiong | Overall: 10 | M: 6 | Cat M55: 1 | |
| 31.05.-01.06.2024 | Merapoh Rainforest Trail - 100 Km (MAS) | 100km | |||
| 19:11:35 h | Tiou, Leng-Tiong | Overall: 40 | M: 30 | Cat M55: 1 | |
| 19.05.2024 | The Batangsi Trail 50 km (MAS) | 50km | |||
| 9:12:26 h | Tiou, Leng-Tiong | Overall: 13 | M: 10 | Cat M55: 1 | |
| 07.01.2024 | Bukit Kiara Ultra Challenge (MAS) | 12h | |||
| 62.000 km | Tiou, Leng-Tiong | Overall: 15 | M: 6 | Cat M55: 1 | |
| 2023 | 7 Events, 605.4 km (More) | ||||
| 18.-19.11.2023 | Universiti Malaya 24 hours Ultra Marathon (MAS) | 24h | |||
| 102.400 km | Tiou, Leng-Tiong | Overall: 16 | M: 11 | Cat M55: 1 | |
| 11.-12.11.2023 | TransLantau 100 by UTMB (HKG) | 103km | |||
| 27:51:41 h | Tiou, Leng-Tiong | Overall: 435 | M: 337 | Cat M55: 22 | |
| 14.10.2023 | Magnificent Baling 50km (MAS) | 50km | |||
| 8:06:22 h | Tiou, Leng-Tiong | Overall: 43 | M: 37 | Cat M50: 3 | |
| 26.-27.08.2023 | Pahang Eco 100km (MAS) | 100km | |||
| 31:59:50 h | Tiou, Leng-Tiong | Overall: 35 | M: 29 | Cat M50: 3 | |
| 08.-09.07.2023 | King of Kampung Kemensah 100 Km (MAS) | 100km | |||
| 20:40:19 h | Tiou, Leng-Tiong | Overall: 9 | M: 8 | Cat M50: 3 | |
| 17.-18.06.2023 | Janda Baik Ultra 100 Km (MAS) | 100km | |||
| 25:02:36 h | Tiou, Leng-Tiong | Overall: 17 | M: 15 | Cat M50: 2 | |
| 14.05.2023 | Koboi Malaya Trail Classic (MAS) | 50km | |||
| 6:52:40 h | Tiou, Leng-Tiong | Overall: 39 | M: 26 | Cat M50: 1 | |
| 2022 | 4 Events, 414 km (More) | ||||
| 22.-23.10.2022 | Sekinchan Ultra 100km (MAS) | 100km | |||
| 16:08:42 h | Tiou, Leng-Tiong | Overall: 44 | M: 35 | Cat M50: 3 | |
| 08.-09.10.2022 | Ultimate Trails of Penang 100 Km (MAS) | 105km | |||
| 30:52:29 h | Tiou, Leng-Tiong | Overall: 71 | M: 71 | Cat M50: 7 | |
| 17.-18.09.2022 | The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) | 109km | |||
| 28:55:27 h | Tiou, Leng-Tiong | Overall: 79 | M: 71 | Cat M50: 7 | |
| 16.-17.07.2022 | Cameron 100 Km Ultra Trail (MAS) | 100km | |||
| 26:56:28 h | Tiou, Leng-Tiong | Overall: 201 | M: 173 | Cat M50: 20 | |
| 2019 | 7 Events, 716.999 km (More) | ||||
| 14.-15.12.2019 | Malaysia Mountain Trail Festival - 84KM Ultra Challenge (MAS) | 84km | |||
| 26:33:26 h | Tiou, Leng-Tiong | Undertaker | Overall: 240 | M: 200 | Cat M50: 12 |
| 30.11.-01.12.2019 | Sekinchan Ultra 100km (MAS) | 100km | |||
| 16:09:11 h | Tiou, Leng-Tiong | Overall: 60 | M: 46 | Cat M50: 6 | |
| 08.09.2019 | KLAU Jungle Trail (MAS) | 60km | |||
| 11:23:00 h | Tiou, Leng-Tiong | Overall: 32 | M: 24 | Cat M50: 1 | |
| 17.08.2019 | Fraser Ultra 100 Km (MAS) | 100km | |||
| 17:05:09 h | Tiou, Leng-Tiong | Overall: 26 | M: 21 | Cat M50: 2 | |
| 20.-21.04.2019 | Route 68 Challenge - 168 Km (MAS) | 168km | |||
| 30:13:57 h | Tiou, Leng-Tiong | Overall: 34 | M: 26 | Cat M50: 4 | |
| 26.-27.01.2019 | 24h Malaysia Championship 2019 (MAS) | 24h | |||
| 129.999 km | Tiou, Leng-Tiong | Overall: 7 | M: 6 | Cat M50: 1 | |
| 12.01.2019 | Run For It X 12 Hour Challenge (MAS) | 12h | |||
| 75.000 km | Tiou, Leng-Tiong | Overall: 20 | M: 10 | Cat M50: 2 | |
| 2018 | 4 Events, 393.182 km (More) | ||||
| 01.-02.09.2018 | The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) | 100km | |||
| 23:30:16 h | Tiou, Leng-Tiong | Overall: 98 | M: 86 | Cat M45: 8 | |
| 12.-13.05.2018 | Ultimate Trails Of Penang Eco 100 Km (MAS) | 100km | |||
| 26:54:32 h | Tiou, Leng-Tiong | Overall: 67 | M: 57 | Cat M45: 6 | |
| 10.-11.02.2018 | 24H Ultra Run (MAS) | 24h | |||
| 128.182 km | Tiou, Leng-Tiong | Overall: 13 | M: 11 | Cat M45: 4 | |
| 13.-14.01.2018 | Run For It X 12 Hour Challenge (MAS) | 12h | |||
| 65.000 km | Tiou, Leng-Tiong | Overall: 45 | M: 30 | Cat M45: 5 | |
| 2017 | 2 Events, 155 km (More) | ||||
| 09.-10.12.2017 | 12 hour Bukit Cinta Ultramarathon (MAS) | 12h | |||
| 55.000 km | Tiou, Leng-Tiong | Overall: 51 | M: 37 | Cat M45: 4 | |
| 22.-23.07.2017 | Cameron 100 Km Ultra Trail (MAS) | 100km | |||
| 23:49:21 h | Tiou, Leng-Tiong | Overall: 65 | M: 57 | Cat M45: 11 | |
| 2016 | 2 Events, 105 km (More) | ||||
| 03.-04.12.2016 | 12 hour Bukit Cinta Ultramarathon (MAS) | 12h | |||
| 55.000 km | Tiou, Leng-Tiong | Overall: 59 | M: 49 | Cat M45: 3 | |
| 08.10.2016 | Cameron 50 Km Ultra Trail (MAS) | 50km | |||
| 10:57:12 h | Tiou, Leng-Tiong | Overall: 85 | M: 68 | Cat M45: 10 | |
| 2014 | 1 Event, 50 km (More) | ||||
| 07.09.2014 | Penang 50 km Challenge (MAS) | 50km | |||
| 7:34:22 h | Tiou, Leng-Tiong | Overall: 62 | M: 49 | Cat M45: 2 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 24h | 129.999 |
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102.400
(2916/16) |
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129.999
(1910/12) |
128.182
(2071/17) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 | ||
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| Sekinchan Ultra 100km | 2 | 16:08:42 | 16:09:11 | |||||||
| Ultimate Trails of Penang 100 Km | 2 | 34:13:01 | 30:52:29 | |||||||
| Run For It X 12 Hour Challenge | 2 | 75.000 | 65.000 | |||||||
| Cameron 100 Km Ultra Trail | 2 | 26:56:28 | 23:49:21 | |||||||
| 24H Ultra Run | 2 | 129.999 | 128.182 | |||||||
| 12 hour Bukit Cinta Ultramarathon | 2 | 55.000 | 55.000 | |||||||
| The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon | 2 | 28:55:27 | 23:30:16 |