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| Name: | Vlok, Isak Louw |
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| Club: | Enduro Club GN | ||
| Residence: | |||
| Year of birth: | 1957 | (Cat. german: M65) | |
| Date of birth: | 24.08.1957 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 680614 | ||
11 search results (11 Events, 633 km). (More)
| 2017 | 1 Event, 72 km (More) | ||||
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| 03.02.2017 | Wadi Bih Run - 72 Km (OMA) | 72km | |||
| 8:15:07 h | Vlok, Isak Louw | Overall: 14 | M: 13 | Cat M55: 1 | |
| 2016 | 2 Events, 100 km (More) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:17 h | Vlok, Isak Louw | NO Club | Overall: 827 | M: 739 | Cat M55: 24 |
| 05.02.2016 | Salomon Wadi Bih Run - Canyon 50 km (OMA) | 50km | |||
| 5:27:46 h | Vlok, Isak Louw | Overall: 16 | M: 14 | Cat M55: 1 | |
| 2005 | 1 Event, 50 km (More) | ||||
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:20:59 h | Vlok, Isak Louw | Enduro | Overall: 922 | M: 848 | Cat M45: 113 |
| 2001 | 1 Event, 56 km (More) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:53 h | Vlok, Isak Louw | GINSANA Enduro Athletic Club | Overall: 3908 | M: 3401 | Cat M40: 670 |
| 2000 | 4 Events, 243 km (More) | ||||
| 02.09.2000 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 6:08:46 h | Vlok, Isak Louw | Overall: 19 | M: 19 | Cat M40: 4 | |
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:31 h | Vlok, Isak Louw | Enduro Club GN | Overall: 2170 | M: 2055 | Cat M40: 379 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:22 h | Vlok, Isak Louw | Overall: 592 | M: 572 | Cat M40: 76 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:12:07 h | Vlok, Isak Louw | Enduro | Overall: 378 | M: 365 | Cat M40: 57 |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:07 h | Vlok, Isak Louw | Overall: 5015 | M: 4352 | Cat M40: 770 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:56 h | Vlok, Isak Louw | Overall: 1133 | M: 1073 | Cat M40: 174 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 | 2005 | 2001 | 2000 | 1999 | 1998 | |
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| 50km | 4:12:07 |
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5:10:17
(6967/3040) |
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4:12:07
(1039/367) |
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Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2016 | 2005 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:46:53 | 4:23:22 | 5:51:07 | 4:40:56 | |||
| Om Die Dam 50km | 2 | 5:10:17 | 4:12:07 |