| Name: | Mthembu, Bongani Amos |
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| Club: | Rand Water Central Gauteng | ||
| Residence: | Central Gauteng | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 28.02.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 678065 | ||
3 search results (2 Events, 106 km). (More)
| 2015 | 2 Events, 106 km (More) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:44 h | Mthembu, Bongani Amos | Rand Water Central Gauteng | Overall: 8442 | M: 6130 | Cat M35: 1161 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:10 h | Mthembu, Bongani Amos | Rand Water Central Gauteng | Overall: 8492 | M: 6170 | Cat M35: 1167 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:48:56 h | Mthembu, Bongani Amos | Rand Water Athletic Club | Overall: 2969 | M: 2316 | Cat M35: 464 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | |
|---|---|---|
| 50km | 6:18:10 |
6:18:10
(13812/7040) |





