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| Name: | Sihlangula, Stella |
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| Club: | Rcs Guguletu Athletic Club | ||
| Residence: | Western Province | ||
| Year of birth: | 1975 | (Cat. german: W50) | |
| Date of birth: | 09.09.1975 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 678062 | ||
21 search results (14 Events, 970 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:27 h | Sihlangula, Stella | RCS Gugulethu Athletic Club | Overall: 9371 | F: 2490 | Cat W45: 210 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:22 h | Sihlangula, Stella | RCS Gugulethu Athletic Club | Overall: 9380 | F: 2436 | Cat W45: 196 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:12 h | Sihlangula, Stella | RCS Guguletu AC | Overall: 16987 | F: 3225 | Cat W45: 398 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:58 h | Sihlangula, Stella | RCS Guguletu Athletic Club | Overall: 7893 | F: 2061 | Cat W45: 229 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:31 h | Sihlangula, Stella | RCS Guguletu Athletic Club | Overall: 7829 | F: 2088 | Cat W45: 233 |
| 2023 | 2 Events, 137 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:39:47 h | Sihlangula, Stella | RCS Gugulethu Athletic Club | Overall: 13443 | F: 2586 | Cat W45: 366 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 6:12:09 h | Sihlangula, Stella | RCS Gugulethu AC | Overall: 685 | F: 230 | Cat W45: 36 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:45 h | Sihlangula, Stella | RCS Guguletu AC | Overall: 10221 | F: 2029 | Cat W45: 307 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:31 h | Sihlangula, Stella | RCS Guguletu Athletic Club | Overall: 2706 | F: 562 | Cat W45: 78 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:34 h | Sihlangula, Stella | RCS Guguletu Athletic Club | Overall: 2685 | F: 565 | Cat W45: 78 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:48 h | Sihlangula, Stella | RCS Gugulethu Athletic Club | Overall: 10745 | F: 1628 | Cat W40: 352 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:52 h | Sihlangula, Stella | RCS Guguletu Athletic Club | Overall: 10706 | F: 2927 | Cat W40: 595 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:44 h | Sihlangula, Stella | RCS Guguletu Athletic Club | Overall: 10444 | F: 2849 | Cat W40: 588 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:17 h | Sihlangula, Stella | RCS Gugulethu Athletic Club | Overall: 10298 | F: 1632 | Cat W40: 341 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:26 h | Sihlangula, Stella | Rcs Guguletu Athletic Club | Overall: 5716 | F: 1280 | Cat W40: 267 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:36 h | Sihlangula, Stella | Rcs Guguletu Athletic Club | Overall: 5806 | F: 1343 | Cat W40: 278 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:57 h | Sihlangula, Stella | RCS Gugulethu Athletic Club | Overall: 9640 | F: 1570 | Cat W40: 348 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:07 h | Sihlangula, Stella | Rcs Guguletu Athletic Club | Overall: 5548 | F: 1238 | Cat W40: 268 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:07 h | Sihlangula, Stella | Rcs Guguletu Athletic Club | Overall: 5455 | F: 1255 | Cat W40: 276 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:41 h | Sihlangula, Stella | Eerste River Athletic Club | Overall: 8430 | F: 2308 | Cat W35: 480 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:36 h | Sihlangula, Stella | Eerste River Athletic Club | Overall: 8398 | F: 2284 | Cat W35: 476 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:36:07 |
6:01:22
(4163/2417) |
5:49:58
(3623/2126) |
|
5:36:31
(1926/843) |
6:16:52
(5403/2955) |
5:41:26
(2848/1406) |
5:36:07
(2627/1298) |
6:15:36
(4232/2382) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:47:27 | 6:31:31 | 6:18:34 | 6:58:44 | 6:24:36 | 6:17:07 | 6:57:41 | |
| Comrades Marathon - Up Run | 6 | 11:57:12 | 11:39:47 | 11:38:45 | 11:13:48 | 10:52:17 | 11:12:57 |