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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Abrahams, Irafaan   Submit Personal Website Send Link 
Club: Lion Of Africa Insurance Itheko Sport AC 
Residence: Cape Town
Year of birth: 1970 (Cat. german: M55)
Date of birth: 12.12.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 677956
 

6 search results (5 Events, 293 km).  (More)

2023 1 Event, 50 km  (More)
15.07.2023 Cape Town Festival of Running 50 Km (RSA) 50km
10:24:50 h Abrahams, Irafaan Ommedraai Friends  Overall: 226 M: 122 Cat M50: 20
2022 1 Event, 50 km  (More)
16.07.2022 Cape Town Festival of Running 50 Km (RSA) 50km
8:20:52 h Abrahams, Irafaan Ommiedraai Friends AC  Overall: 244 M: 147 Cat M50: 20
2019 1 Event, 50 km  (More)
20.07.2019 Cape Town Festival of Running 50 Km (RSA) 50km
9:30:47 h Abrahams, Irafaan Hewat AC  Overall: 421 M: 219 Cat M45: 33
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
12:20:07 h Abrahams, Irafaan Lion Of Africa Insurance Itheko Sport AC  Overall: 12998 M: 10430 Cat M40: 2214
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
6:09:43 h Abrahams, Irafaan Lion of Africa Itheko AC  Overall: 8006 M: 5873 Cat M40: 1176
04.04.2015 Two Oceans Marathon (RSA) 56km
6:53:50 h Abrahams, Irafaan Lion of Africa Itheko AC  Overall: 8093 M: 5891 Cat M40: 1185

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2015
50km 6:09:43 10:24:50
(13901/6541) 		8:20:52
(10326/4944) 		9:30:47
(19766/9281) 		6:09:43
(13240/6674)

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2015
Cape Town Festival of Running 50 Km 3 10:24:50 8:20:52 9:30:47